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3 Boys and a Dog

Homemaking & Homeschooling Tips for Busy Folks

Luscious Green and Red Grape Salad Recipe

March 2, 2012 By Kelli Miller Leave a Comment

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Green and Red Grape Salad

From Minnie: Seriously, I think I may be addicted to this salad! It can be served either as a side dish or as a dessert! It is so simple to make, and can be made well ahead of time, and refrigerated until needed. It is perfect for a Backyard BBQ or a trip to the beach! It is a healthy and yummy alternative to those fat-filled cakes and pies!

This recipe is very similar to Seafoam Salad!

 

Luscious Green and Red Grape Salad Recipe

Luscious Green and Red Grape Salad Recipe

Prep Time: 10 minutes
Total Time: 10 minutes

This sweet concoction can be served as a salad or a dessert!

Ingredients

  • ½ lb green seedless grapes washed and dried well
  • ½ lb red seedless grapes washed and dried well
  • 4 oz fat free plain yogurt
  • 2 oz fat free cream cheese softened
  • 2 tablespoons agave or sugar or 4 packets non-sugar sweetener
  • 1/2 teaspoon vanilla extract
  • Topping:
  • 1 tablespoon Honey Roasted Sliced Almonds or any other nuts I may have on hand

Instructions

    Cut grapes in half and set aside.
    Mix yogurt, cream cheese, agave and vanilla until blended well.
    Stir grapes into mixture, and pour into serving dish.
    Sprinkle nuts over top of grapes. Chill until ready to serve.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 345Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 2mgSodium: 144mgCarbohydrates: 45gFiber: 4gSugar: 36gProtein: 11g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Kelli Miller

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Filed Under: Desserts Tagged With: cuisine of the midwestern united states, Desserts, food and drink, grape, grape salad recipe, grapes, green and red, greens, honey roasted sliced almonds, luscious, minnie, Recipes, red grapes, red seedless grape, salad recipes, salads, seafoam salad, seedless grape, sugar, table grape, vitaceae, viticulture

About Kelli Miller

My husband (Ricky) of 20 years, our three wild and wonderfully different boys, five totally spoiled little dogs, a plethora of wild cats, and I live at Miller Manor! It is a 100 year old Colonial Style Farmhouse that is surrounded by hundreds of acres of farmland, in a small town on the coast of Southern Alabama.

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