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Strawberry Salad Recipe

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This Strawberry Salad Recipe is the perfect way to combine fruit and veggies! Piled high with excellent flavor. If you’re a fan of strawberry side dishes, be sure to add this one to the list.

This simple salad recipe can be a snack, meal, or side. When it comes to a recipe this easy to make, all options are good! Using fresh strawberries is the best!

Not only is it a good idea to use berries and fresh fruits in your salad recipes, but it’s also a simple way to spruce them up and make them taste new and different.

Just be sure that you keep the dressing light so that you don’t overload the flavor! (and don’t worry – I have the perfect homemade dressing recipe for this one in the recipe card!)

Strawberry Salad Recipe

Since we’re also making the dressing, you can be confident that this recipe tastes fantastic. The apple cider vinegar paired with the lemon flavoring is one of the best things out there! Forget about store-bought dressing – and make your own!

My boys are not huge salad fans, but they LOVE this one. I think it’s the fact that it’s a bit sweet, which always speaks to their tastebuds.

I make this salad all year long, but I can promise you that if you can make it when the strawberries are in season, the taste will be out of this world!

What is the best way to clean and dice fresh strawberries?

The best way to clean and dice fresh strawberries is by gently rinsing them with cold water.

Once the excess dirt and debris are removed, a chef’s knife can carefully slice off the stems and cut each strawberry into small pieces.

The pieces should then be spread over a paper towel or clean kitchen towel to allow them to dry thoroughly before adding to other ingredients such as salad dressings, pancakes, or smoothies.

This method will ensure that the strawberries are crisp, flavorful, and safe to consume.

Specialty Ingredients:

The following ingredients are affiliate links on Amazon because they may be a bit hard to find in your normal store.  I wanted you to be able to see exactly which things we are using.

Reminder, not all ingredients in the Strawberry and Lettuce Salad Recipe are linked above, just the ones that may be a bit difficult to find or that you might be unsure of what to look for

Shop My Kitchen:

The following items can be found in my kitchen here at Miller Manor. Simply click the image that interests you – yes, they do contain affiliate links.

Must Have Resources:

When making Strawberry Pecan Salad at home, you really need to have the following Amazon affiliate tools on hand.

2 Pack Apronner Bib Aprons for Women Soft Cotton Linen Kitchen Cooking Chef Apron with Pockets Adjustable Machine Washable 003Meat Chopper, Hamburger Chopper, Premium Heat Resistant Mix Chopper, Ground Beef Chopper Tool & Meat Fork, Potato Masher,Safe for Non-Stick CookwareFarberware Dishwasher Safe Nonstick Cookware Pots and Pans Set, 15 Piece, PewterFast Defrosting Tray - Meat Thawing Board for Natural Thawing Frozen Meat and Food - Miracle Thaw for Fridge - Rapid Thaw Defrosting Plate to Keep Original Food Flavor - Large with Drip Tray


Make it a Meal:

Thinking that now might be the best time to start meal planning? Join me! It’s always a great time to start planning meals because it will save you time and stress!

Once you take charge of the meal planning in your house, you will wonder why you waited so long!

Starch Side: Baked Sweet Potato Frittata Recipe

Refreshing Drink: Strawberry Candy Corn Mocktail Recipe

Don’t forget Dessert: Strawberry Creme Wafer Cupcakes

Best Salad Recipes:

Once you make this Salad with Strawberries Recipe, it’s time to see what other salad flavors you can find. The good thing about making salad is that it’s really versatile and easy to do!

Here are some of my other favorite easy salad recipes that offer a unique and excellent taste.

This Easy Macaroni Salad Recipe skips the lettuce and focuses on the pasta!

I love the flavor of this Bacon and Broccoli Salad Recipe. A little veggie with bacon is never a bad idea.

This Sumac Carrot Salad with Walnuts is a crazy good flavor!

If you want a fast and easy dinner, this Taco Salad is ready in less than 30 minutes!

Don’t miss out on the flavor of this Quinoa Taco Salad Recipe!

Find out how you can easily make this Tropical Pasta Salad Recipe for your summer BBQ this month!

Check out how simple this Easy Tortellini Salad Recipe with DIY Dijon Vinaigrette is!

What toppings pair well with a simple strawberry salad?

Adding a variety of toppings to a simple strawberry salad can be an easy way to elevate the flavor and texture profile.

Tangy feta or goat cheese crumbles add a nice salty element and pairs well with sweet strawberries.

Chopped nuts are also a great addition, providing crunch and vibrant flavor.

Toasted sesame seeds or shredded coconut can create subtle flavors that complement the salad’s star: berries.

If looking for something more substantial, adding thin slices of grilled chicken or steak makes this salad a complete meal.

Experimenting with different combinations of toppings will ensure every strawberry salad experience is unique and delicious.

How to make salad fun to eat?

Salad can often be seen as a boring side dish, but it doesn’t have to be! There are a variety of ways to make your salad more enjoyable and fun to eat.

Try experimenting with different types of greens such as arugula or kale to mix things up. Add some crunch with nuts or seeds like almonds or sunflower seeds and throw in some fruit such as berries or pomegranate seeds for a pop of sweetness.

Don’t be afraid to play with textures and flavors by adding grilled chicken, tofu, or even roasted vegetables.

And, be sure to switch up your dressing for some excitement – try a spicy or tangy dressing to add some kick to your salad. With a little creativity, making salad fun to eat can be easy!

What can I put in my salad to fill me up?

Salads can be a refreshing and healthy meal choice. However, you might find yourself feeling hungry soon after finishing a salad. Adding the right combination of ingredients can help make your salad more filling.

Start with a base of leafy greens, then add some protein, such as grilled chicken or tofu, along with healthy fats from avocado or nuts.

Fiber-rich fruits and vegetables like berries or roasted sweet potatoes can also help keep you feeling satisfied. Finally, top it off with a flavorful homemade dressing made with fresh herbs and spices.

With the right combination of ingredients, a salad can be a delicious and filling meal.

What dressing is healthiest for salads?

If you’re trying to stick to a healthy diet, choosing the right salad dressing can make a big impact. While the creamy, high-fat dressings might taste delicious, they can also derail your efforts to eat nutritious meals.

Instead, opt for vinaigrette or other oil-based dressings, which tend to be much lower in calories and fat. These dressings also tend to contain more heart-healthy monounsaturated fats, which can be beneficial for overall health.

Additionally, you can experiment with adding acidic or spicy flavors to your salad, like lemon juice or hot sauce, to perk up the flavors without adding too many calories.

Don’t forget to read the labels carefully when selecting your dressing, as some may contain added sugar or other unhealthy ingredients.

What can I put on salad instead of dressing?

If you’re not a fan of salad dressings, there’s no need to worry. There are plenty of tasty alternatives that can add flavor and texture to your greens.

One option is to use a drizzle of olive oil and a squeeze of lemon or lime juice. This combination is a great source of healthy fats and adds a tangy freshness to your salad.

Another alternative is to use hummus as a dressing. This adds a creamy texture and packs in extra protein and fiber.

You can also add a variety of toppings to your salad, such as nuts, seeds, and dried fruits, to give it a boost of flavor and crunch.

So next time you’re looking for something different to put on your salad, try these tasty alternatives for a healthy and delicious meal.

What is the healthiest way to eat a salad?

Salads are a go-to meal option for those looking to eat healthily. However, it’s important to ensure that the way we prepare and consume our salads doesn’t sabotage our healthy intentions.

The healthiest way to eat a salad is to focus on incorporating a variety of colorful vegetables, fruits, and lean proteins to increase nutrient density.

Avoid drowning your salad in high-fat dressings and instead opt for a vinaigrette or use lemon juice and olive oil to add flavor without excess calories.

Additionally, incorporating healthy fats like nuts, seeds, or avocado can help improve the absorption of fat-soluble vitamins.

Ultimately, building a healthy salad is about focusing on incorporating a variety of nutrient-dense foods while balancing the macronutrient ratios for your specific dietary needs.

Is romaine lettuce healthier than spring mix?

When it comes to choosing healthy greens for your salads, the options can be overwhelming. Two popular choices you may come across are romaine lettuce and spring mix. But which one is healthier?

While both types of greens offer some nutritional value, there are some key differences between the two. Romaine lettuce is high in vitamins A, C, and K, as well as folate and fiber.

Spring mix, on the other hand, typically contains a mix of lettuce varieties, such as spinach, arugula, and chard, and can provide a wider range of nutrients.

Ultimately, the choice between romaine lettuce and spring mix comes down to personal preference and what specific nutrients you are looking to incorporate into your diet.

What vegetables do you put in a salad?

When it comes to creating a delicious and nutritious salad, the possibilities are endless. Some popular vegetables to include in a salad are lettuce, spinach, cucumbers, tomatoes, bell peppers, carrots, and onions.

These vegetables are not only rich in vitamins and minerals, but they also add a variety of colors and textures to your salad.

One great way to make your salad even more nutritious is to include leafy greens like kale or arugula, which are packed with antioxidants and fiber.

Another tip is to add some protein to your salad, such as grilled chicken or tofu, to make it more filling and satisfying.

So next time you’re looking to create a healthy and delicious salad, don’t be afraid to experiment with different vegetables and ingredients to find your perfect combination.

More Strawberry Recipes:

Strawberry Salad Recipe

Strawberry Salad Recipe

Yield: 3
Prep Time: 10 minutes
Total Time: 10 minutes

This simple salad with strawberries is a light and balanced recipe! Perfect for a healthy dinner idea!


  • 6 ounces spring mix lettuce
  • 1 ½ - 2 cups chopped strawberries
  • 1 cup blueberries
  • ¼ cup red onion, sliced or chopped
  • 1 medium cucumber, chopped
  • ⅓ cup goat cheese (more or less to taste)
  • ½ cup pecans


  • 1 cup fresh strawberries
  • 2 tablespoons lemon juice
  • 1-2 teaspoons lemon zest
  • 2 tablespoons apple cider vinegar
  • ¼ cup sugar
  • 2 tablespoons olive oil
  • 1 teaspoon poppy seeds


  1. Add all dressing ingredients into a blender and mix until it is thin and liquid.
  2. Add the spring lettuce to a large bowl, and then add the toppings. Fold and mix.
  3. Drizzle with the homemade dressing, and serve.
Nutrition Information:
Yield: 3 Serving Size: 1
Amount Per Serving: Calories: 471Total Fat: 28gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 11mgSodium: 148mgCarbohydrates: 51gFiber: 10gSugar: 36gProtein: 10g

This data was provided and calculated by Nutritionix on 2/14/2023

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