Recipes | Poultry | Saucy Parmesan Chicken

Saucy Parmesan Chicken

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My family has unofficially crowned this Saucy Parmesan Chicken recipe as their favorite! Once, I made ten pieces, and they disappeared so fast that I thought someone was sneaking them under the table to the dog. 

It turns out that everyone was going back for seconds (and thirds!). Even my husband asked if we could have it again the next night, but they still gotta try my other easy chicken recipes! The fight for the crown is not yet over!

The funny thing is, this might be the simplest dinner I make all week. I dump everything in a bag, shake it around, and toss it in the oven. Yet somehow it tastes like I spent hours in the kitchen!

The zesty Italian dressing keeps the chicken extra juicy and packs in so much flavor, while the parmesan bakes into this beautiful golden crust. My kids scrape their plates clean every single time!

We usually serve this with some quick rice or roasted vegetables. The leftover marinade makes a fantastic sauce, perfect for drizzling over a variety of dishes.

This recipe has saved more than a few busy nights in our house, and it’s one I know I can count on when I want something easy, tasty, and family-approved! Time to learn more about it!

Why You’ll Love This Saucy Parmesan Chicken Recipe

This easy Parmesan chicken hits all the right notes when you need dinner sorted without the stress. The marinade does most of the work while you handle everything else on your to-do list.

  • Simple Prep — Toss everything in a bag and let it marinate. No complicated techniques or fancy knife skills needed here!
  • Foolproof Results — The Italian dressing marinade keeps the chicken incredibly moist, while the Parmesan creates a crispy crust. It’s almost impossible to mess up.
  • Pantry-Friendly — Most of these ingredients are probably already in your kitchen. No special shopping trips required!
  • Cleanup is Easy — One bag for marinating, one dish for baking. Your future self will thank you when it’s time to clean up.
  • Crowd Pleaser — Kids love the mild flavors, while adults appreciate the depth from the teriyaki and Worcestershire. Everyone wins!

This baked parmesan chicken with sauce works perfectly for Sunday family dinners or those random Tuesday nights when you want something better than takeout. You can easily double the recipe if you’re feeding a crowd or want leftovers for lunch.

Ingredients for Easy Parmesan Chicken

This marinated chicken breast recipe keeps things simple with ingredients you likely already have on hand. Each one plays a crucial role in creating the perfect combination of juicy meat and crispy topping.

  • Boneless Skinless Chicken Breasts — The star of the show! Look for pieces that are roughly the same size so they cook evenly.
  • Light Zesty Italian Dressing — This versatile dressing serves as both a marinade and a flavorful base. The acidity helps tenderize the meat while adding a ton of flavor.
  • Grated Parmesan Cheese — Creates that golden, crispy crust we all love. Use the real stuff if you can – it makes a difference!
  • Minced Garlic — Adds aromatic depth that complements the Italian dressing perfectly.
  • Teriyaki Sauce — Brings a subtle sweetness that balances the tangy flavor of the dressing.
  • Worcestershire Sauce — The secret ingredient that adds umami and richness to the simple chicken marinade.
  • Salt and Pepper — Basic seasonings to enhance all the other flavors.

Each ingredient works together to create this Italian dressing chicken parmesan that tastes way more complicated than it is. The combination yields restaurant-quality results with minimal effort.

Check out the printable recipe card below for exact measurements and complete instructions!

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Instructions to Make Baked Parmesan Chicken with Sauce

Making this quick Parmesan chicken dinner couldn’t be easier! The key is letting the marinade work its magic while you attend to other tasks.

Step 1: Create the Marinade 

Grab a large resealable bag and add all the ingredients except the Parmesan cheese. Seal it up tight and give it several good turns to coat the chicken thoroughly. I like to gently massage the bag to make sure every piece is evenly coated with the flavorful mixture.

Step 2: Marinate and Wait 

Pop that bag in the fridge for at least 30 minutes. Lay it flat so the chicken pieces don’t stack on top of each other – this helps the marinade reach every surface. I sometimes do this step in the morning before work, so it’s ready when I get home!

Step 3: Prep for Baking 

Preheat your oven to 425°F while the chicken finishes marinating. Remove the chicken from the bag and arrange it in your baking dish. Don’t worry about patting it dry – that marinade is going to create amazing flavors as it bakes.

Step 4: Add the Parmesan 

Sprinkle that grated Parmesan evenly over each piece of chicken. This creates the crispy Parmesan crust that makes this dish special. Make sure you get good coverage for the best results!

Step 5: Bake Until Perfect 

Slide it into the oven and bake for 35 minutes, or until the internal temperature reaches 165°F. The chicken will be golden brown, and that cheese will be perfectly crispy. Let it rest for a few minutes before serving, allowing the juices to redistribute.

Baked Chicken Main Dish Tips and Tricks

Want to take this simple chicken marinade to the next level? Here are some tried-and-true tricks:

  • Pound your chicken breasts to an even thickness before marinating. This helps them cook evenly and prevents dry edges while the thicker parts finish cooking.
  • Save some marinade separately before adding the raw chicken if you want extra sauce for serving. Never reuse marinade that has come into contact with raw chicken without first cooking it.
  • For extra crispy results, broil for the last 2-3 minutes of cooking time. Keep a close eye on it to prevent burning!

Troubleshooting Quick Parmesan Chicken Dinner

Even the simplest recipes can have a few hiccups! Here are solutions to the most common issues you may encounter with this dish.

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  • If your chicken seems to be browning too quickly, tent it loosely with foil and continue baking. The internal temperature is more important than the exterior color.
  • Chicken breasts that are vastly different sizes will cook unevenly. Try to select similar-sized pieces, or butterfly thicker ones to create uniform thickness.
  • Don’t skip the resting time after baking! Cutting into the chicken immediately will cause all those delicious juices to run out onto your cutting board instead of staying in the meat.

Recommended Resources

Having the right tools makes this moist chicken breast recipe even easier to prepare! Here are my top picks for getting perfect results every time.

  • Large resealable bags (for marinating without mess – look for heavy-duty ones that won’t leak in your fridge)
  • Glass baking dish (perfect size for this recipe and easy cleanup – glass distributes heat evenly for consistent cooking)
  • Instant-read thermometer (eliminates the guesswork of determining doneness – your chicken will be perfectly cooked every time!)

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Customizing this Main Dish Recipe for Every Diet

This Italian dressing chicken parmesan recipe can be easily adapted to different dietary needs without compromising its appeal.

  • Gluten-Free — Most Italian dressings are naturally gluten-free, but double-check your labels. The Parmesan and other ingredients should be fine as they are.
  • Lower Sodium — Use a reduced-sodium Italian dressing and be mindful of added salt. The teriyaki and Worcestershire still provide plenty of flavor.
  • Dairy-Free — Skip the Parmesan and try a dairy-free alternative, or simply season with extra herbs like oregano and basil for a classic Italian flavor.
  • Keto-Friendly — This recipe is already ideally suited for low-carb eating. Pair it with cauliflower rice or zucchini noodles instead of regular starches.

You’ll love how this quick family meal is, as it’s both flexible and delivers that restaurant-quality taste everyone loves!

Making a Meal Out of Italian Dressing Chicken Parmesan

Elevate this easy weeknight dinner into a complete feast with these simple additions that perfectly complement the flavors.

This baked chicken recipe is hearty enough to be the star, but versatile enough to pair with whatever sides you have on hand!

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Recipes with Chicken 

Looking for more ways to use chicken breast or any other chicken part in your weekly rotation? These recipes are just as easy and delicious!

Each of these recipes uses simple ingredients and straightforward techniques, just like this Saucy Parmesan Chicken!

FAQs about Saucy Parmesan Chicken

Absolutely! Thighs will require about the same cooking time, but check the internal temperature to ensure they are cooked through.

You can substitute with a tablespoon of honey mixed with a splash of soy sauce. The flavor will be slightly different but still delicious.

Yes! Marinate the chicken up to 24 hours in advance. You can even freeze the marinated chicken for up to 3 months.

Use a meat thermometer – chicken is safe when the internal temperature reaches 165°F. The juices should also run clear when you cut into the thickest part of the meat.

Of course! Just use a larger baking dish or two separate dishes. The cooking time should stay about the same.

Saucy Parmesan Chicken Storage and Reheating Tips

This recipe is perfect for meal prepping! You can marinate multiple batches of chicken in separate bags and freeze them for up to 3 months. Just thaw overnight in the refrigerator and bake as directed.

Cooked chicken will keep in the refrigerator in an airtight container for up to 4 days. The flavors develop even more overnight, making leftovers taste incredible!

For reheating, use the oven at around 350°F for about 10-15 minutes to maintain that crispy Parmesan crust. Cover with foil if it starts browning too much. The microwave works in a pinch, but won’t keep the same texture.

Leftover chicken works amazingly in so many ways! Slice it for salads, dice it for pasta dishes, or shred it for quesadillas. The Italian flavors complement almost everything. I love using leftovers in a quick chicken Caesar wrap for lunch the next day!

Saucy Parmesan Chicken

Kelli Miller
The Zesty Italian dressing gives the chicken such a moist consistency and the Parmesan gives the outer edge a nice crust!
Prep Time 35 minutes
Cook Time 35 minutes
Total Time 1 hour 10 minutes
Course Main Dish
Cuisine American
Servings 8
Calories 271 kcal

Ingredients
  

  • 4 small boneless skinless chicken breast halves 1 lb
  • ¼ Cup(s) Light Zesty Italian Dressing
  • ¼ Cup(s) grated parmesan cheese
  • 1 T Minced Garlic
  • 1 T Teriyaki Sauce
  • 1 T Worcestershire Sauce
  • Salt pepper

Instructions
 

  • Place all ingredients, except cheese, in a large resealable bag; seal bag. Turn over several times to evenly coat chicken with dressing.

  • Refrigerate 30 min to marinate, laying bag flat so chicken pieces do not overlap in bag.

  • Preheat oven to 425 F.

  • Remove chicken & marinade from bag. Arrange Chicken in baking dish, cover with Parmesan.

  • Bake 35 minutes, or until cooked through

Nutrition

Serving: 1gCalories: 271kcalCarbohydrates: 5gProtein: 40gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 107mgSodium: 707mgSugar: 3g
Keyword parmesan chicken
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More Recipes Like Saucy Parmesan Chicken

If you loved this Saucy Parmesan Chicken, here are a few other easy, flavorful recipes you can try next:

Each recipe follows the same simple technique you just mastered, so you’ll have confidence trying any of them!

This Saucy Parmesan Chicken has become such a lifesaver in our house, and I know it will be in yours, too! The combination of simple prep and amazing results makes it perfect for any night of the week.

Save this recipe and give it a try – I’d love to hear how your family likes it! Please drop a comment below and let me know what sides you served with it.

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4 Comments

  1. Oh my, this dish sounds so good! I’m always up for a new chicken recipe. So I look forward to trying this.

    Thanks so much for sharing with Sweet Tea & Friends this month dear friend. I’m so happy you’re here.

  2. I’ll bet this is good. I never would have thought to use the Italian dressing as a marinade. Thanks for the idea. πŸ™‚

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