Recipes | Side Dishes | Roasted Asparagus Recipe

Roasted Asparagus Recipe

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Fresh asparagus spears, perfectly seasoned with salt and pepper, are arranged on a foil-lined baking tray, ready to transform into a delightful roasted asparagus dish.
Roasted Asparagus

From Minnie:  After years of not eating asparagus at all, we now love it, and are always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more delicious!

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Cucina Viva Extra Virgin Olive Oil

Fresh asparagus spears, perfectly seasoned with salt and pepper, are arranged on a foil-lined baking tray, ready to transform into a delightful roasted asparagus dish.

Roasted Asparagus Recipe

Kelli Miller
The asparagus gets a slightly nutty flavor after roasting, which makes it even more delicious!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Calories 102 kcal

Ingredients
  

  • 1 Pound(s) asparagus
  • 1 ½ tablespoons good quality olive oil I use Cucina EVOO
  • Salt pepper and garlic to taste

Instructions
 

  • Preheat oven to 425°F.
    Break off the woody bottom part of the asparagus spears and save in freezer for soups.

  • Place asparagus on foil-lined baking sheet and drizzle with olive oil.

  • Sprinkle with salt, pepper, and garlic.

  • With your hands, roll the asparagus around until they are all evenly coated with the oil and seasonings.

  • Roast for 12-15 minutes, depending on the thickness of your stalks and how tender you like them.

  • A sharp knife tip should easily pierce the stalks when tender.

  • The tips of the spears may get very brown but watch them to prevent burning.

Nutrition

Serving: 1gCalories: 102kcalCarbohydrates: 5gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 162mgFiber: 2gSugar: 1g
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