Chicken and Rice Flu Chaser Soup Recipe
Fill your belly with this Chicken and Rice Flu Chaser Soup Recipe! It’s loaded with flavor, making it the best soup to eat when you need something hearty and delicious.
Soup recipes like this are perfect for making at home or sharing as a tasty treat for family and friends. Everyone will agree that this simple soup recipe is one of the best!
I know that the title says that it’s good for sickness, which it is, but I can also attest that you can make this for a simple weeknight dinner when everyone is totally healthy!
Chicken and Rice Flu Chaser Soup Recipe
I’ve been making this soup for years. It’s perfect for when I have a head cold, or need to have a dinner on hand for the whole family to enjoy.
The versatiliy of this simple soup is great as well because it can be super spicy, or not – depending on what you’re craving.
The biggest thing to remember when making the recipe is that it’s going to result in everyone being a soup fan. This is why I recommend this recipe to everyone that I know – because everyone loves how it tastes!
How do I reheat leftover soup?
Reheating leftover soup is pretty straightforward! Here are a few methods you can use:
- Stovetop: Pour the soup into a pot and heat it over medium heat. Stir occasionally to ensure even heating. Once it starts to simmer, it’s ready to serve.
- Microwave: Transfer the soup to a microwave-safe bowl. Cover it with a microwave-safe lid or a paper towel to prevent splatters. Heat on high for 1-2 minutes, then stir. Continue heating in 30-second intervals, stirring in between, until it’s hot.
- Slow Cooker: If you have more time, you can use a slow cooker. Set it to low and let the soup heat for a couple of hours.
Make sure the soup reaches a temperature of at least 165°F (74°C) to ensure it’s safe to eat. Enjoy your meal!
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Specialty Ingredients:
The following ingredients are affiliate links on Amazon because they may be a bit hard to find in your normal store. I wanted you to be able to see exactly which things we are using.
Reminder, not all ingredients in the Flu Soup Recipe are linked above, just the ones that may be a bit difficult to find or that you might be unsure of what to look for
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The following items can be found in my kitchen here at Miller Manor. Simply click the image that interests you – yes, they do contain affiliate links.
Must Have Resources:
When making Soup for Colds and Flus at home, you really need to have the following Amazon affiliate tools on hand.
Make it a Meal:
You know that meal planning is one of my favorite things to do! Now is the perfect time to stop stressing out over meals and plan!
Vegetable Side: Mediterranean Roasted Vegetables Recipe
Starch Side: Parmesan Steak Fries with Ranch
Refreshing Drink: Witches Brew Mocktail Recipe
Don’t forget Dessert: SNICKERS Cookies Recipe
Best Soup Recipes:
Once you make this Chicken and Rice Soup Recipe, you’ll want to make more soups! Here are a few of my favorite recipes that I know you’ll love as well!
This Cajun Chicken & Rice Soup Recipe has some of the best flavors made using simple ingredients.
Fill a bowl full of this Yummy Instant Pot Chicken Tortilla Soup!
This Crockpot Lasagna Soup is the perfect way to fill everyone’s bellies!
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This list of Simple Soup Recipes is loaded full of options!
Meatball Soup is a huge hit everytime I make it!
I always eat seconds of this delicious Beans and Bacon Soup Recipe!
If you’re craving comfort food, this Hearty Instant Pot Ham and Potato Soup is a must-make dish!
Does homemade soup really help colds and flus?
Homemade soup, especially chicken soup, is often touted as a remedy for colds and flus, and there is some science to back up these claims. Here’s how it might help:
- Hydration: Soup is mostly liquid, which helps keep you hydrated, an important factor when you’re sick.
- Nutrient-Rich: Homemade soups can be packed with vegetables, proteins, and other nutrients that support your immune system.
- Warmth and Comfort: The warmth of the soup can soothe a sore throat and help clear nasal congestion.
- Anti-Inflammatory Properties: Some studies suggest that chicken soup may have mild anti-inflammatory effects, which can help reduce symptoms of upper respiratory infections.
- Easy to Digest: When you’re not feeling well, a light, easy-to-digest meal like soup can be more appealing and easier on your stomach.
While soup won’t cure a cold or flu, it can certainly help alleviate some symptoms and make you feel more comfortable.
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More Rice Recipes:
Chicken and Rice Flu Chaser Soup Recipe
This simple chicken and rice soup recipe is great for anyone who needs a comfort meal! Loaded with great flavor!
Ingredients
- 20 whole cloves of garlic, peeled
- 1 1/2 cups olive oil
- 1 whole chicken (about 5 lbs.)
- 1 large onion, peeled and diced
- 6 carrots, peeled and sliced
- 3 ribs of celery, diced
- 12 cups of chicken stock
- 3/4 cup of lemon juice
- 1 tbsp lemon zest
- 2 tsp dried mint leaves
- 1 tsp ground cinnamon
- 1/2 tsp cayenne pepper
- 2 bay leaves
- 2 tbsp chopped fresh basil
- 3 cups cooked white rice or jasmine rice.
Instructions
- Heat oven to 375 degrees.
- Place the garlic cloves in a small casserole dish. Pour the olive oil over the garlic and bake for 45 minutes, until the garlic is soft and caramelized.
- Remove the cloves and mash, then set aside. You can store this garlic olive oil for other recipes and cooking (yummy!!).
- Place the chicken, onion, carrots, and celery in a stockpot. Pour the chicken stock over the chicken and bring to a boil over medium-high heat.
- Add mashed garlic cloves, lemon juice, lemon zest, mint cinnamon, cayenne pepper, and bay leaves.
- Reduce heat to medium and simmer for 2 1/2 hours, or until chicken is very tender.
- Remove the chicken carefully (it will probably fall apart as soon as you touch it, so use a large strainer spoon) and place it on a plate to cool.
- Remove soup from the heat.
- When the chicken cools enough to handle, remove the skin and bones.
- Add the meat back to the soup.
- Bring soup back to a boil.
- Add basil, rice, and salt.
- Remove the bay leaves and you are ready to eat!
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Nutrition Information:
Yield: 12 Serving Size: 1Amount Per Serving: Calories: 563Total Fat: 40gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 30gCholesterol: 60mgSodium: 414mgCarbohydrates: 28gFiber: 2gSugar: 5gProtein: 23g
This data was provided and calculated by Nutritionix on 11/19/2024
Do you plan to add any soup toppings to your serving?
Such a perfect recipe for flu season! I’m always on the lookout for nourishing soups, and this one seems like a winner. I love the idea of using ingredients that are both simple and healing. For those of us who aren’t great at cooking when we’re sick, this sounds like an easy recipe to follow. I’ll be making it this weekend to keep in the fridge just in case I need a pick-me-up!
Oh, thank you so much for your kind words! 😊 I’m thrilled that you find the recipe perfect for flu season—it really is such a comforting pick-me-up when you need it most. The simple, healing ingredients make it a breeze to whip up, even when you’re not feeling your best. I hope you enjoy making (and eating!) it this weekend. Wishing you lots of cozy moments and good health all season long! 🥣💛✨
This looks great! Do you think it would freeze well?
looks yummy! I have never tried Jasmine rice. I have seen it in the store and now I can try it in this recipe. thanks!
Oh, it WAS! I can see how this would be great for cold and flu season, too. I added a tad more cayenne pepper than the recipe, but the mint and other spices, made it taste amazing. I felt great after eating it and I wasn’t sick. lol!
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WOW!Wow, Kim! This looks super yummy!