When you’re on a low-calorie diet, cookies may be the last thing on your mind. But did you know you can make low calorie cookies that are delicious??? This is a diet game-changer! This list of yummy cookie recipes will have you loving dessert!
Before you give up on living healthy, try one of these cookie recipes for a quick (and healthy) splurge! Instead of finding low calorie cookies to buy, why not make your own healthy cookies? These low calorie cookie recipes are so good and delicious that you’re going to love them all!
I am totally a junk-food junkie, but I do like to eat more healthy on occasion. These cookies allow me to satisfy my sweet tooth without blowing my diet. I love that I can fill my belly and the kids tummies with better options that anything that we’d buy at the store. Having dessert options that offer various benefits is a great snack to keep on hand! Fill your cookie jars with these delicious cookies.
What you’ll find from the ingredient list of these cookie recipes is that you’ll have all sorts of options. From almond butter to peanut butter and even some dried fruit, every bite is loaded down with great flavor and taste. Add in some dark chocolate or chocolate chips and you can add a bit of sweetness without going overboard on sugar.
What is shortening in cookie recipes?
Down here in the south, we simply say “Crisco” when referring to shortening. AND< we use it for loads of things. But, according to Power Blanket:
While technically shortening is any fat that is solid at room temperature, “shortening” typically refers specifically to hydrogenated vegetable oils. Shortening gets its name from the effect it has on gluten production; the fats shorten gluten strands, making baked goods tender and flaky.powerblanket.com
When trying to make your cookies healthier, you really need to avoid shortening at all costs! The following make great substitutions:
- Butter or Margarine
- Banana Puree
- Lighter oils can also be used in place of shortening.
What is the best way to store leftover cookies?
To keep cookies soft, the best way to store them is in an airtight container. Some cookies may need to be kept in the fridge, but this will just be dependent on the ingredients that are in the recipe.
Can you freeze baked cookies?
Absolutely! If there was a group for meal prepping desserts, I’d be about that all day long. Putting cookies in the freezer once they’re baked is a great way to have desserts on-demand anytime that you want.
This also helps with portion control as well. A simple way to freeze cookies without having to unthaw them all at once is to put them in individual bags and freeze them in portion sizes. Putting one or two cookies frozen in a bag is great for grab-and-go treats.
Check out the recipes below for some healthy variations of yummy cookies! You’re going to have a blast working your way down this list and figuring out which ones you want to make first.
What are healthy ingredients that can be added to cookies?
Incorporating healthy ingredients such as whole grains, nuts, and dried fruit into cookie recipes is a great way to fuel our bodies with important nutrients.
Whole grains can provide complex carbohydrates and fiber for sustained energy throughout the day.
Nuts are an excellent protein-rich addition to cookies that contain various vitamins, minerals, and other beneficial compounds.
Dried fruits like dates or cherries can provide essential vitamins, minerals, and antioxidants.
These ingredients add unique flavors and textures to your homemade cookies that may otherwise lack in store-bought confections and make them more nutritious without sacrificing taste.
How do I store baked cookies?
When it comes to storing freshly-baked cookies, the key is to maintain moisture and keep them from becoming stale.
One way to do this is to store the cookies in an airtight container. This will help preserve their texture and prevent them from absorbing tastes or odors from other foods.
Additionally, plastic wrap can be used when storing large amounts of cookies, as this will also help maintain a moist environment for longer periods.
It’s important to place parchment paper between each layer of cookies before wrapping so that they don’t stick together over time.
Finally, if you plan on keeping the cooked product for several days or more, it is recommended that you freeze them.
Transferring baked goods like cookies into airtight containers prior to freezing will prolong their shelf life without depriving their taste and texture.
How long do cookies stay fresh?
Depending on the type of cookie, their freshness may vary. Generally, most types of store bought cookies stay fresh for about two to three weeks after the date of purchase.
However, homemade cookies have a much shorter shelf life and can last anywhere from three to five days.
Additionally, cookies stored in an airtight container and kept in a cool location are likely to last longer than those exposed to air or temperature fluctuations.
It is also important to note that if any of the ingredients used in baking the cookies was not properly stored (e.g. unrefrigerated eggs) then they may start spoiling faster regardless of how they are kept afterwards.
What are the best healthy cookie toppings?
Finding healthy cookie toppings can be difficult in a world that often relies on overly processed ingredients.
Those trying to limit their intake of unhealthful sweeteners may struggle to discover ways to enjoy their favorite treats. Fortunately, numerous options are available for topping one’s cookies with natural and nourishing ingredients.
Coconut shavings, chopped walnuts, sesame seeds, honey, and raisins can all be used to add natural sweetness and nutrition to baked goods.
Others may opt for dried fruits such as cherries or mango for a tart flavor harmony balanced by the sweetness of the cookie.
Even grains such as wheat germ or quinoa flakes can be used if one wants some added crunch and nutrition in the mix.
Experimenting with various combos of these healthy toppings can help bakers hone in on the perfect combination for their delicious creations!
The best part about all of these cookies is that they’re lower in calories than other choices. You can create cookies without totally going off the rail on your calorie count for the day!
Low Calorie Cookies Resources:
Make your own low calorie cookies or try some excellent store-bought versions with these resources!