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MMMMM…Minnie’s Mini Meatloaf

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Minnie’s Mini Meatloaf

From Kelli:  Minnie sent me an email with this recipe (like she always does) and I just loved her little email to me that I am sharing it with you. LOL!

From Minnie: Yummy, yummy!  And you know that I don’t normally like meatloaf—but these are really, really good!  🙂

We will eat 3 of them tonight…and I already have the others freezing individually right now and will put them all into a large freezer bag for other nights.

Calories were figured using regular ground beef, since I had some that I needed to use up…but definitely use extra lean ground beef or extra lean ground turkey to make it healthier and lower in calories.  Really yummy & easy.  Freeze and reheat as needed.

Minnie’s Mini Meatloaf

Minnie’s Mini Meatloaf

Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes

Using a muffin tin makes these meatloaves easy to eat and determine serving size!

Ingredients

  • 1 ½ lb. raw ground beef
  • ½ cup finely chopped onion
  • ½ cup shredded carrots
  • ½ cup cabbage slaw may substitute finely shredded red or green cabbage
  • ½ cup fat-free liquid egg substitute like Egg Beaters Original
  • 1 tablespoon Worchestershire Sauce
  • ¼ teaspoon ground chili powder
  • ½ teaspoon minced garlic
  • salt and black pepper to taste
  • ¼ cup ground FiberOne Original cereal
  • Nonstick spray for muffin tin

Instructions

    Preheat oven to 400 degrees. Spray a muffin tin with nonstick spray.
    To make the meatloaves, mix ground beef with all other ingredients, except spray. Distribute evenly into 12 muffin cups. Smooth out the surfaces with a spatula or spoon.
    Bake in preheated oven for 20-22 minutes, or until meatloaves are cooked through. Allow to cool and carefully remove from muffin tins. Serve and enjoy! Or freeze for later use.

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 229Total Fat: 14gSaturated Fat: 5gTrans Fat: 1gUnsaturated Fat: 8gCholesterol: 44mgSodium: 225mgCarbohydrates: 12gFiber: 2gSugar: 5gProtein: 14g

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