From Minnie: Seriously, I think I may be addicted to this salad! It can be served either as a side dish or as a dessert! It is so simple to make, and can be made well ahead of time, and refrigerated until needed. It is perfect for a Backyard BBQ or a trip to the beach! It is a healthy and yummy alternative to those fat-filled cakes and pies!
This recipe is very similar to Seafoam Salad!
Luscious Green and Red Grape Salad Recipe
Yield:
4
Prep Time:
10 minutes
Total Time:
10 minutes
This sweet concoction can be served as a salad or a dessert!
Ingredients
- ½ lb green seedless grapes washed and dried well
- ½ lb red seedless grapes washed and dried well
- 4 oz fat free plain yogurt
- 2 oz fat free cream cheese softened
- 2 tablespoons agave or sugar or 4 packets non-sugar sweetener
- 1/2 teaspoon vanilla extract
Topping:
- 1 tablespoon Honey Roasted Sliced Almonds or any other nuts I may have on hand
Instructions
- Cut grapes in half and set aside.
- Mix yogurt, cream cheese, agave, and vanilla until blended well.
- Stir grapes into mixture, and pour into a serving dish.
- Sprinkle nuts over top of grapes. Chill until ready to serve.
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Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 345Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 2mgSodium: 144mgCarbohydrates: 45gFiber: 4gSugar: 36gProtein: 11g