Skinny Chicken and Broccoli Pie
Try a healthy & delicious way to serve chicken and broccoli in a cheese-topped casserole.
Minnie Says: We have had this two nights in a row and still aren’t tired of it – besides at only about 130 calories per serving, it isn’t a big deal to eat it all up!
Impossibly Minnie-fied Chicken and Broccoli Pie
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Try a healthy & delicious way to serve chicken and broccoli in a cheese-topped casserole.
Course:
Main Dish
Cuisine:
Low Calorie
Servings: 6
Calories: 130 kcal
Ingredients
- 1½ cups frozen broccoli florets thawed & chopped
- ½ cup mushrooms chopped
- ½ cup shredded fat free Cheddar cheese 4 oz
- 1 cup diced cooked chicken breast
- 1 medium onion chopped (1/2 cup)
- ½ cup Bisquick Heart Smart® mix
- ½ cup Blue Diamond Unsweetened Almond milk
- ½ cup fat free chicken broth
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1/3 cup fat-free egg product EggBeaters
Instructions
-
Heat oven to 400°F. Spray 9-inch glass pie plate or medium casserole dish with cooking spray.
-
In medium bowl, mix all ingredients with wire whisk or fork until blended. Pour into sprayed dish.
-
Bake 20 to 25 minutes or until knife inserted in center comes out clean.
-
Sprinkle with additional pinch of cheese and/or pinch of fried onions, if desired. Bake 3 to 4 minutes longer or just until cheese is melted.
-
Cool 5 minutes.
Danielle @ snipetsofinspiration.com says
This recipe looks so yummy! But best of all healthy! I found you via link party and I’ve enjoyed looking around your blog! would love for you to visit me as well!
Kelli says
Thanks so much for stopping by and for your kind words, Danielle. 🙂
Melissa's Bargains says
This sounds yummy and I love that it’s healthy too! I just pinned it to try sometime next month 🙂
Kelli says
You have to let me know what you think!
Miz Helen says
Your Chicken and Broccoli Pie looks so good! Hope you have a fantastic week and thank you so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
Alison says
Ooo I like that it’s “skinny”! Looks yummy!
Cindy @Hun... What's for Dinner? says
This looks absolutely delicious!! Love that you’ve made it skinnier too!! I’d really love for you to come link up to Simple Supper Tuesday, over on my blog.
http://hunwhatsfordinner.blogspot.ca/2013/02/simple-supper-tuesday-3.html
Countrified Hicks says
Oh, wow! This looks delicious. I would love for you to come over to my blog hop and share this and other posts there!
http://countrifiedhicks.blogspot.com/2013/02/mondays-with-countrified-hicks-blog-hop.html
Shanaka says
I’d have to make sure the broccoli wasn’t noticeable for one of my sons and my husband to even think about eating this. My youngest and I would probably enjoy it though.
Brenda @ ChattingOverCocolate.blogspot.com says
Yum!! Thanks for sharing! 😉
ConnieFoggles says
I wonder if I chopped up the broccoli so small that no one could see it, if my husband and daughter would eat it! Maybe I could put in a blender 🙂
Lindsay @ Laughing Lindsay says
This sounds delicious. I would love to try it sometime.
Kenny says
Yum! Thanks for the reminder! Planning to have this tonight! 🙂