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3 Boys and a Dog

Homemaking & Homeschooling Tips for Busy Folks

Minnie’s Skinny Spaghetti Pie Recipe

February 28, 2012 By Kelli Miller 3 Comments

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Skinny Spaghetti Pie

From Minnie:  Kelli’s Spaghetti Pie sounded yummy, buy a bit too high in calories for myself and the hubby, so I tried scaling it down and must say, “it turned out great!”

This recipe calls for Seasoning Blend Muffins.

 

Minnie’s Skinny Spaghetti Pie Recipe

Minnie’s Skinny Spaghetti Pie Recipe

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

Making spaghetti pie just a bit more healthy and lower in calories!

Ingredients

  • 1 medium spaghetti squash
  • 1 20 ounce package of Butterball Extra Lean Ground Turkey
  • 2 Frozen seasoning blend muffins
  • 1 can diced tomatoes undrained (14.5 ounces)
  • 1 Small can of tomato paste 6 ounces
  • 1 teaspoon Mrs. Dash Italian Seasoning
  • 1 teaspoon Minced Garlic
  • salt and pepper to taste
  • 1 Tablespoon of butter or margarine melted
  • ½ cup EggBeaters lightly beaten
  • ¼ cup grated Fat Free Parmesan Cheese
  • 1 cup 8 ounces Fat Free Cottage Cheese
  • ½ Cup Shredded Fat Free Mozzarella Cheese

Instructions

    Cut Spaghetti Squash in half longways, microwave cut sides down for 7-8 minutes until tender.
    Allow to cool, and then shred with 2 forks.
    Brown and drain the ground turkey, then add back into pan.
    Add to browned and drained meat: seasoning blend muffins, diced tomatoes, tomato paste, Italian seasoning, garlic, salt and pepper.
    Allow to simmer while completing the next step.
    In a large bowl, combine the spaghetti squash strands, butter, EggBeaters, and Parmesan cheese.
    Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray.
    Top with cottage cheese and then with beef mixture.
    Bake, uncovered, at 350° for 20 minutes.
    Sprinkle mozzarella cheese over top. Bake 5-10 minutes longer or until cheese is melted and filling is heated through. Let stand for 5 minutes before cutting.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 320Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 72mgSodium: 709mgCarbohydrates: 25gFiber: 4gSugar: 12gProtein: 35g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

© Kelli Miller

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Filed Under: Poultry Tagged With: american cuisine, cottage cheese, dash italian, easy recipe, food and drink, italian cuisine, italian language, mozzarella, mozzarella cheeses, parmesan cheeses, pasta, Pie, Recipes, skinny, spaghetti, spaghetti pie recipe, spaghetti squash, tomato paste

About Kelli Miller

My husband (Ricky) of 20 years, our three wild and wonderfully different boys, five totally spoiled little dogs, a plethora of wild cats, and I live at Miller Manor! It is a 100 year old Colonial Style Farmhouse that is surrounded by hundreds of acres of farmland, in a small town on the coast of Southern Alabama.

Reader Interactions

Comments

  1. Jen says

    February 9, 2014 at 7:02 pm

    I tried this recipe tonight. It turned out pretty watery. Any suggestions about what I did wrong?
    Also, the onions and pepper from my seasoning muffins didn’t get cooked well so they were very crunchy.

    Reply
  2. Kim M says

    March 15, 2012 at 2:29 pm

    I would like to try this recipe but I don’t believe I know what seasoning blend muffins are.

    Reply
    • Kelli says

      March 16, 2012 at 7:53 am

      You can find the recipe for it here: http://southernmomcooks.com/frozen-seasoning-blend-oamc/

      Reply

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