Over 20 Spaghetti Squash Recipes
These Spaghetti Squash Recipes are certain to have you hungry and ready to eat! If you’re looking for some spaghetti squash main dish recipes, there is plenty here for you to choose from. Not only will these recipes teach you how to cook spaghetti squash but you’ll also learn how to cut the spaghetti squash, scoop out the seeds, and use your fork to scrape out the “meat”.
I actually love using spaghetti squash for a pasta alternative in our meals. All of these recipes are kid-friendly as well and are perfect for picky eaters!

What I love about these kid friendly spaghetti squash recipes is that the hardest part is waiting for it to cool down to enjoy. I can promise you that all of these recipes are super simple, super delicious, and are going to be super popular with the whole family.
Check out my Skinny Spaghetti Pie Recipe for another great meal.
How do you cook a whole spaghetti squash?
There are actually quite a few different ways that you can cook up a spaghetti squash. You can roast it in the oven, where you’d have it roasting face down so that the liquid inside keeps the spaghetti squash meat moist and tender. Simply cooking it on medium heat in the oven on a baking sheet is all that some of these recipes call for!
Another way that you can cook spaghetti squash is by using your Instant Pot or your slow cooker, too. I’ve even witnessed a squash being grilled up on the BBQ grill as well.
As long as you’re getting it hot enough, there are so many different ways that you can cook spaghetti squash up.
Can dogs eat spaghetti squash?
You bet! Spaghetti squash is healthy for your dog to eat and will actually give them nutrients, too! And if your dog is anything like my dog, they’re going to be begging for a bite no matter what so share away!
Your pup eating squash can help with their kidneys and reduce their chances for heart failure as well.
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How do I freeze spaghetti squash?
This can be the perfect way to save some of this comfort food for later! You’ll need to have a sharp knife, and cut the cooked spaghetti squash away from the skin of the squash. You can then add it to a freezer bag or airtight container, and store it in the fridge for later.
Does spaghetti squash really taste like regular spaghetti?
It doesn’t – but it’s a great alternative for a low carb dish. You can whip up a keto spaghetti squash casserole and add meat sauce for flavor, or even add a little bit of olive oil and salt. It’s a great go-to method when you want an easy recipe without the guilt.
I like to add a light drizzle of oil with some Italian seasoning for a really good flavor and taste. Depending on the size of your squash, it can be a super simple way to feed the kids – even picky eaters! One of my favorite things about making new foods like this is that it’s a great way to introduce a healthy dinner to the family.
Cooking spaghetti squash is a go-to for a lot of people to cut out pasta, and I think that it’s pretty great! I could literally eat the whole thing and not stress about it – or save some for the next day to enjoy the great recipe again. Simple recipes like the ones listed below are perfect!
Spaghetti Squash Recipes
This list of Spaghetti Squash Recipes is great for having a kid friendly meal and also a wonderful option for a pasta alternative as well. Top with some parmesan cheese or tomato sauce and you've got quite a dish.
Spaghetti Squash Main Dish Recipes
Using the outside as the bowl, replacing spaghetti noodles with squash, a pureed sauce, the ideas for using spaghetti squash as your main dish is a bit endless. However, these are some of my favorite spaghetti squash recipes!
This Instant Pot Tomato Basil Spaghetti Squash recipe is mainly vegetables! It’s healthy, flavorful, filling, and gluten free.
Are you looking for a healthy and delicious way to enjoy spaghetti? If so, you'll love this skinny spaghetti pie recipe!
This dish is lower in calories than traditional spaghetti, but it's just as flavorful. Plus, it's easy to make.
You can also add vegetables to the dish, such as mushrooms, bell peppers, or onions. So why not give this healthy and delicious recipe a try tonight? You're sure to love it!
This recipe for Texas Turkey Spaghetti Squash Bake is a wonderful meal for the whole family.
It's packed with cheese and spaghetti sauce, and it makes a great way to use up leftover turkey. Plus, it's a healthy option that's low in calories and fat.
This dish is sure to be a hit with everyone at the table. Enjoy!
This is the perfect easy spaghetti squash recipe for Italian food lovers. This Italian-flavored dish is made by roasting spaghetti squash and then topping it with Italian herbs, cheese, and bread crumbs.
The result is a healthy and flavorful dish that will satisfy your Italian food cravings. Plus, this roasted spaghetti squash recipe is easy to make and can be easily changed to suit your taste.
So if you're looking for an Italian-inspired pasta dish, look no further than Italian Style Roasted Baked Spaghetti.
This gluten free casserole option is a great way to eat healthily and stay on your gluten free path.
What a fun and simple recipe for dinner! Easy, healthy, and packed full of peanut flavor and taste.
Since spaghetti squash is a substitute for noodles, it just makes sense to make this easy spaghetti dish!
Just a few simple ingredients and you're certain to love the taste and flavor of this easy casserole recipe.
I haven't made this yet, but I did print it out and will be adding it to our next meal plan! This looks so delicious. As fans of philly cheese steak, we are excited to be able to have it again during our times of dieting. Woot!
Spaghetti Squash Side Dish Recipes
It is so very obvious to turn a vegetable into a side dish, but I bet you have never had them quite like this! We have even more spaghetti squash recipes below, but these are all side dishes!
Served alongside a tender roasted pork tenderloin or some delicious chicken breast filets, this Spaghetti Squash Au Gratin is a hearty full-flavored side dish that everyone in the family loves.
Any versatile veggie that can be grilled is a winner in our book, and that's why we're such big fans of grilled spaghetti squash.
This healthy side dish is a cinch to prepare - simply drizzle it with olive oil, season with salt and pepper, and throw it on the grill.
Before long, you'll have tender, flavorful spaghetti squash that pairs perfectly with just about anything.
Whether you're serving it as a side dish or using it as a base for a delicious salad or main course, grilled spaghetti squash is sure to please everyone at the table. So fire up the grill and give this versatile veggie a try - you won't be disappointed!
When you combine the squash with garlic, a magical side dish is made.
Forgot the processed mac and cheese. This is so much healthier for the kids!
This recipe proves just how simple and easy it is to make and cook up spaghetti squash.
This salad recipe is light and refreshing and is perfect for a nice summer side dish.
Being able to use your Instant Pot for this simple recipe is a dream come true!
Don't forget that your crock pot can also cook up this squash easily as well.
Spaghetti Squash Dessert Recipes
Vegetables into desserts? Say what now? Seriously, oh my word! You should try it before you knock it. Replacing some of the fattening bits of our favorite desserts with a bit of spaghetti squash can really change the number of calories you are taking in without losing the indulgence factor!
Spaghetti Squash and Coconut keep this recipe on the low calorie side while the extracts pump up the volume on the flavor!
Veggies make great desserts! Just an added dash of cinnamon turns this into a sweet treat.
Why stop at one dessert recipe when you can have so many more? It's such a tasty way to get a healthy treat!
This bake is a nice and sweet flavor that will have you loving dessert.
This Indian dessert is refreshing with a subtle hint of sweetness.
From roasted spaghetti squash casserole to dessert, you’ve got a ton of options for how to cook and make a spaghetti squash dish. Making it into a delicious side dish or just cooking and topping with parmesan cheese and tomatoes are all wonderful options to have.

How do you plan on enjoying these spaghetti squash recipes? Roasted spaghetti squash, stuffed spaghetti squash, or a spaghetti squash casserole?
I have a recipe that you would like. Spaghetti squash cooked and chilled. Pico Di Guyo— diced tomatoes, pearled onions, cilantro leaves only (cut very fine), garlic, lime juice, Serrano peppers and cube knorrs cilantro cube and knorrs chipotle cube. mix and chill for flavors to blend – Serve over spaghetti squash and add avocado. Yummmy summer/spring refreshing dinner
Ok, most of it sounded really good… I am just not an avocado kinda person. LOL! Once day, I will break out of my shell. LOL!