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Minnie’s Skinny Spaghetti Pie Recipe

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Skinny Spaghetti Pie

From Minnie:  Kelli’s Spaghetti Pie sounded yummy, buy a bit too high in calories for myself and the hubby, so I tried scaling it down and must say, “it turned out great!”

This recipe calls for Seasoning Blend Muffins.

 

Minnie’s Skinny Spaghetti Pie Recipe

Minnie’s Skinny Spaghetti Pie Recipe

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

Making spaghetti pie just a bit more healthy and lower in calories!

Ingredients

  • 1 medium spaghetti squash
  • 1 20 ounce package of Butterball Extra Lean Ground Turkey
  • 2 Frozen seasoning blend muffins
  • 1 can diced tomatoes undrained (14.5 ounces)
  • 1 Small can of tomato paste 6 ounces
  • 1 teaspoon Mrs. Dash Italian Seasoning
  • 1 teaspoon Minced Garlic
  • salt and pepper to taste
  • 1 Tablespoon of butter or margarine melted
  • ½ cup EggBeaters lightly beaten
  • ¼ cup grated Fat Free Parmesan Cheese
  • 1 cup 8 ounces Fat Free Cottage Cheese
  • ½ Cup Shredded Fat Free Mozzarella Cheese

Instructions

    Cut Spaghetti Squash in half longways, microwave cut sides down for 7-8 minutes until tender.
    Allow to cool, and then shred with 2 forks.
    Brown and drain the ground turkey, then add back into pan.
    Add to browned and drained meat: seasoning blend muffins, diced tomatoes, tomato paste, Italian seasoning, garlic, salt and pepper.
    Allow to simmer while completing the next step.
    In a large bowl, combine the spaghetti squash strands, butter, EggBeaters, and Parmesan cheese.
    Press onto the bottom and up the sides of a 9-in. deep-dish pie plate coated with cooking spray.
    Top with cottage cheese and then with beef mixture.
    Bake, uncovered, at 350° for 20 minutes.
    Sprinkle mozzarella cheese over top. Bake 5-10 minutes longer or until cheese is melted and filling is heated through. Let stand for 5 minutes before cutting.

Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 320Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 72mgSodium: 709mgCarbohydrates: 25gFiber: 4gSugar: 12gProtein: 35g

Did you make this recipe?

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Jen

Sunday 9th of February 2014

I tried this recipe tonight. It turned out pretty watery. Any suggestions about what I did wrong? Also, the onions and pepper from my seasoning muffins didn't get cooked well so they were very crunchy.

Kim M

Thursday 15th of March 2012

I would like to try this recipe but I don't believe I know what seasoning blend muffins are.

Kelli

Friday 16th of March 2012

You can find the recipe for it here: http://southernmomcooks.com/frozen-seasoning-blend-oamc/

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