Asparagus Spirals
It can be so hard to find a kid-friendly vegetable recipe at the best of times, let alone kid-friendly asparagus recipes! Craving something flaky, cheesy, and ready in minutes? Asparagus Spirals are a busy mom’s secret weapon for a quick side dish that looks fancy but is secretly super simple. Made with crisp puff pastry and tender asparagus spears, these spiraled delights are fun to make, even more fun to eat, and always a hit with kids and grownups alike.e kid-friendly, it also has a wow factor that will impress guests, and is super easy to make.
They’re perfect for elevating weeknight dinners, jazzing up holiday spreads, or impressing guests without spending hours in the kitchen. Plus, they’re adaptable—add cheese, seasoning, or a dip on the side for extra flair. Whether you’re prepping for Easter brunch or need a last-minute dinner idea, this easy side delivers flavor and flair in one pretty package.
This recipe brings together the crisp texture of golden pastry with the fresh bite of asparagus for a satisfying bite every time. It’s fuss-free, uses pantry staples, and can even be prepped ahead.
Whether you’re hosting a spring brunch or just wrangling weeknight chaos, these spirals serve up flavor, ease, and a touch of fancy. Let’s dive into what makes this one a go-to recipe for busy families!
Why You’ll Love Asparagus Spirals
This easy asparagus appetizer is more than just cute—it’s loaded with reasons to become a staple at your table.
- Simple Prep – Just wrap, bake, and serve!
- Kid-Approved – Even picky eaters can’t resist pastry.
- Perfect Pairing – Great with chicken, ham, or as a holiday snack.
- Quick Bake Time – They’re oven-ready in under 30 minutes.
- Customizable – Add herbs, cheeses, or seasoning to mix it up.
Try serving them with garlic aioli, ranch dip, or a lemony yogurt sauce to bring extra zing. These spirals make spring sides feel fresh and fun!
Ingredients for Asparagus Spirals
This quick puff pastry side dish needs only a handful of ingredients, each adding something special to the mix.
- Asparagus – Brings that bright, slightly crisp veggie bite.
- Puff Pastry – The golden, flaky base that wraps everything up.
- Parmesan Cheese – Adds a savory, nutty layer of flavor.
- Olive Oil or Butter – Helps everything brown beautifully and adds richness.
- Garlic Powder or Seasoned Salt – Optional but tasty flavor boosts!
Want exact measurements and a printable version of the recipe?
Scroll to the recipe card below for all the details you need to get started!
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Instructions to Make Asparagus Spirals
Making this asparagus side dish is quick and fun!
- Prep the Asparagus: Wash and trim the ends.
- Roll and Slice: Cut thawed puff pastry into strips.
- Wrap and Season: Spiral each strip around an asparagus stalk, sprinkle with cheese, and brush with oil or butter.
- Bake: Place on a parchment-lined baking sheet and bake until golden and crisp—usually about 15 minutes.
This recipe is perfect for letting little hands help in the kitchen. Let your kids roll the pastry or sprinkle the cheese—it’s a great way to involve them in mealtime!
Side Dish Tips and Tricks
- Use thin asparagus for faster, more even baking.
- Add shredded cheddar or mozzarella for a melty upgrade.
- Sprinkle sesame seeds or everything bagel seasoning before baking for an extra pop.
- Use parchment paper to make cleanup a breeze!
Troubleshooting Asparagus Spirals
Overbaking? Keep an eye on it—15-18 minutes is usually perfect depending on your oven.
Pastry too soggy? Make sure your asparagus is dry before wrapping.
Pastry not browning? Increase your oven temp slightly or brush with egg wash.
Recommended Resources
Make sure you have the right tools at hand to create this recipe with ease! Here are my top picks for preparing and serving Asparagus Spirals:
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- 🍽️ Serving Platter – Make your snack table shine with a simple white platter.
- 🥣 Mixing Bowl Set – Great for prepping asparagus and tossing with oil or spices.
- 🧁 Nonstick Baking Sheet – Essential for crisp, evenly baked spirals.
Customizing this Side Dish Recipe for Every Diet
These asparagus puff pastry twists are easy to modify!
- Low-Carb – Wrap in thin slices of prosciutto or zucchini instead of pastry.
- Vegetarian-Friendly – This recipe already is!
- Dairy-Free – Skip the cheese or use a dairy-free blend.
- Gluten-Free – Use gluten-free puff pastry if available.
Making a Meal Out of Asparagus Spirals
Want to turn this side into a full dinner?
- Main Dish: Pair with lemon herb grilled chicken or baked salmon.
- Salad: Add a citrus spinach salad or spring greens with vinaigrette.
- Side: Serve alongside mashed potatoes or quinoa.
- Drink: Sip a sparkling lemonade or citrus-infused water.
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These printables are great for meal planning and organizing! Simply click the image to check out my shop products!
Recipes with Asparagus
Love cooking with asparagus? Try these quick ideas next:
FAQs about Asparagus Spirals
Asparagus Spirals Storage and Reheating Tips
Store leftover asparagus pastry spirals in an airtight container in the fridge for up to 2 days.
To reheat:
- Use a toaster oven or air fryer to bring back that flaky crunch.
- Avoid microwaving if possible—it softens the pastry too much.
Leftovers make a fun lunchbox addition or quick veggie snack!
Asparagus Spirals
Ingredients
- 1 bunch of asparagus
- 1 sheet prepared butterpuff pastry
- 1 Ounce(s) Parmesan cheese grated optional
- Salt and pepper optional
Instructions
- Snap off the woody part of the asparagus by holding the very bottom and center of each piece of asparagus and bending it. The asparagus will naturally snap where the woody part ends.
- Roll out your butter puff pastry sheet and cut into 1/2 inch strips — as many as you have stalks of asparagus.
- Take each stalk of asparagus, and pinch a strip of butter puff pastry to the end. Roll the asparagus stalk slowly at a slight angle so that the pastry wraps around the asparagus to make spirals like in the above pictures. Repeat, repeat, repeat.
- Season the asparagus spirals however you'd prefer — I like Parmesan, salt, and pepper, but most seasonings would work well, and this recipe would even taste great with no added seasonings.
- Bake on a greased or lined baking sheet according to the package directions, or if not indicated, 375F, until pastry is slightly golden. Serve hot or cold.
Nutrition
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These Asparagus Spirals are proof that veggie sides can be fun, fast, and family-approved. Don’t forget to save this recipe and share it with your fellow busy moms looking for easy weeknight wins.
Whether for a party or just because—it’s always the right time for flaky, cheesy, green goodness!
Crazy thing… my kids actually LOVE asparagus. It is the most frequently asked for fresh veggie in my house. I have come to learn though that they don’t like it grilled. I’ll have to add this one to the mix.
Fun recipe! Thanks for linking up at the Thoughtful Spot Weekly Blog Hop! We hope you join us again next week!
This is so cute. What a fun way to make a sometimes not so liked food, more likable! Sharing for sure.