Avocado Salad Recipe
I love the freshness of this Avocado Salad Recipe! It’s a simple side dish, light lunch, or quick dinner for everyone to enjoy! All you need are a few simple ingredients to get started!
If you want to add good fat to your daily diet, this easy avocado recipe is perfect! Follow the step-by-step instructions on the recipe card below to get started!
Making avocado salad is not just a culinary task—it’s an adventure in fresh flavors and vibrant colors! Imagine the creamy smoothness of ripe avocados and the zesty kick of red onions. A squeeze of lime and a sprinkle of salt brings it all together in a symphony of taste that’s as fun to prepare as it is to eat.
Whether tossing it for an impromptu picnic or a sophisticated brunch, avocado salad is your ticket to a deliciously good time!
Avocado Salad Recipe
Can you believe how good this looks? It’s not only delicious – but it’s filling and easy at the same time. You can easily add this to your recipe radar!
The key is to pick good ingredients that are ripe and ready – and further down in the post, I tell you exactly how to do that!
Once you make this simple avocado recipe, you’ll look for even more ways to add fun flavors. Th great thing about making this easy salad is that you can add new seasonings each time you make it!
Why is my avocado mushy?
A mushy avocado can be disappointing, but understanding why it happens can help you choose the perfect fruit next time. Typically, avocados become mushy when they’ve over-ripened. This can occur if stored at room temperature for too long or under excessive pressure during handling.
Improper storage conditions, such as exposure to cold temperatures after the fruit has started to ripen, can accelerate the process.
To avoid a mushy avocado, gently press the skin—if it yields slightly under pressure, it’s ripe and ready to eat. For longer storage, refrigerate ripe avocados to keep them fresh.
Specialty Ingredients:
The following ingredients are affiliate links on Amazon because they may be a bit hard to find in your normal store. I wanted you to be able to see exactly which things we are using.
Reminder, not all ingredients in the Avocado Onion Salad Recipe are linked above, just the ones that may be a bit difficult to find or that you might be unsure of what to look for
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Must Have Resources:
When making Onion and Avocado Salad at home, you really need to have the following Amazon affiliate tools on hand.
Make it a Meal:
Need some tips on how to plan meals? You can easily meal plan without stress! Below is a simple sample of how you can easily stress less over food!
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Main Dish: Roasted Red Pepper and Artichoke Pizza
Starch Side: Loaded Mashed Potatoes Recipe
Refreshing Drink: Cherry Vanilla Soda Fountain Drink Recipe
Don’t forget Dessert: Pumpkin Spice Chocolate Chunk Cookies Recipe
Best Salad Recipes:
Once you make this simple avocado side dish recipe, why not try more salad recipes? You can start with any of the options below!
This Grilled Peach Salad with Grapefruit Vinaigrette is light and refreshing!
I love the flavor of this Luscious Green and Red Grape Salad Recipe! It’s so yummy!
Make this Cucumber Caprese Salad and share it with family and friends!
Frito Corn Salad is loaded with amazing flavor! Find out how to make this easy salad recipe!
This simple Italian Side Salad is a great addition to any weeknight meal!
I can’t believe how easy this Raspberry Chicken Salad Recipe is to make!
Follow the simple steps to make this Greek Shrimp Rice Salad Recipe!
How do I pick a ripe avocado?
When selecting a ripe avocado, gently squeeze it in your hand. A ripe avocado will yield slightly to pressure but will not feel mushy. Next, examine the skin color; ripe avocados typically have a darker, almost black hue rather than bright green.
You can check the stem end—if the small stem nub comes off easily and reveals green underneath, the avocado is ripe and ready to eat.
Remember, a perfectly ripe avocado balances firmness and softness, ensuring it’s creamy and delicious for your recipes.
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These printables are great for meal planning and organizing! Simply click the image to check out my shop products!
More Avocado Recipes:
- Chipotle Avocado Cheeseball Recipe
- Avocado Chipotle Wings Recipe (Game Day Appetizer)
- Homemade Fresh Guacamole Recipe
Avocado Salad with Sweet Red Onions
Equipment
Ingredients
For the sweet red onion garnish:
- ½ red onion very thinly sliced on a mandolin if you have one
- rice wine vinegar to cover
For the avocado salad:
- 2-3 ripe avocados halved
- pinch salt
- juice 1 lime
For the dressing:
- 1 teaspoon sesame oil
- ⅔ Cup(s) extra virgin first cold press olive oil
- ⅓ Cup(s) apple cider vinegar
- pinch of red chile preferably Chimayo
- 1-2 tsp soy sauce
- Juice and finely grated zest of 1 unwaxed lemon
- 1 garlic clove minced
- Leaves from a few sprigs fresh mint basil or rosemary
Instructions
- Cover the sliced onions with rice vinegar and leave for 1 hour before using. If you like, cover and refrigerate for up to 3 weeks.
- Slice each halved avocado into four. Remove the skin and put the flesh in a bowl sprinkled with salt and lime juice.
- Toss and cover.
- Combine all ingredients for the dressing and blend.
- Put three tablespoons of dressing in a shallow bowl. Add the arugula and toss gently. Add the avocado and the onion, and finish off with a little more dressing (if needed) and a pinch of black pepper.
Notes
Nutrition
Do you plan to enjoy this side dish with a picnic or a family meal?
