Famous Iowa Foods
These Famous Iowa Foods include Maid-Rite sandwiches, steak de Burgo, fried catfish, strawberry pretzel salad, and taco pizza. These popular recipes will remind you of the best part of being in Iowa.
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Iowa is known for its flat plains and cornfields. It’s one of the nations’ biggest corn-growing states. Their capital city is Des Moines and the local food scene includes comfort food and classic dishes.
These 10 food categories include three recipes each from notable professional chefs and home chefs with the recipe testing and dish development done for you. All you need to do is enjoy the wonderful combinations that make these dishes uniquely Iowa.
Maid-Rite Sandwiches
Maid-Rite sandwiches feature ground beef, onions, spices, and mustard on a hamburger bun. Also, these sandwiches are classic Midwestern food. In addition, people in Iowa truly love them.
- Loose Meat Sandwich (Maid-Rite Copycat)
- Iowa Style Maid-Rite Sandwiches Recipe
- Maid-Rite Copycat (Loose Meat Sandwiches) + VIDEO
Steak de Burgo
A creamy mushroom and garlic sauce covers this steak tenderloin. Also, chefs in Des Moines, Iowa, created it in 1939. In addition, restaurants statewide still serve this decadent dish.
Fried Catfish
Catfish offers a mild flavor when breaded and fried until golden brown. It’s served with tartar sauce. Also, you can find this crunchy dish on Iowa’s lunch and dinner menus.
Taco Pizza
Taco pizza is a delightful fusion of Mexican and Italian cuisines, bringing together the best of both worlds.
It starts with a classic pizza crust, which is generously topped with seasoned ground beef and melted cheese. Fresh lettuce and juicy tomatoes add a crisp freshness, while a drizzle of tangy taco sauce ties everything together.
Some variations might include spicy jalapeños, a dollop of creamy sour cream, or a sprinkle of crunchy tortilla chips. This fun and flavorful dish has become a favorite for those who enjoy a unique twist on traditional pizza.
Whether for a casual gathering or a family dinner, taco pizza offers a delicious adventure for your taste buds.
Hot Beef Sandwich
This sandwich features slow-cooked beef between sandwich bread, topped with gravy. Served open-faced with mashed potatoes and green peas, it’s the ultimate comfort food!
- Slow Cooker Hot Roast Beef Sandwiches
- Instant Pot Hot Beef Sandwich and Mashed Potatoes
- Hot Roast Beef Sandwich with Gravy
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Panino
Panino sandwiches are packed with deli meats like roast beef, ham, or turkey, vegetables like tomatoes, and lettuce, melty cheese, and often a sauce. The sandwich is then grilled on both sides with a special grill called a press. It’s warm and delicious!
Strawberry Pretzel Salad
This dessert is made with a pretzel crust topped with a layer of cream cheese, and then strawberry jello with fresh strawberries inside. You’ll find this at most picnics and pot-luck gatherings.
- Strawberry Pretzel Salad Recipe (VIDEO)
- Strawberry Pretzel Salad Recipe // Video
- Strawberry Pretzel Salad
Scotcheroos
Scotcheroos have a crunchy bottom made with rice cereal and peanut butter and topped with a layer of chocolate. These bars are no-bake and perfect for after-school snacks.
Rhubarb Pie
This pie is made with rhubarb and strawberries and is often tart. It’s the perfect summer dessert.
Puppy Chow Mix
This snack is made with Chex cereal and coated in melted chocolate and peanut butter and then tossed with powdered sugar. They are addictive and delicious!
- Puppy Chow Recipe (Muddy Buddies)
- Puppy Chow Recipe {Muddy Buddies}
- Best Puppy Chow Recipe aka Muddy Buddies

Famous Iowa Foods FAQ
More Iowa Resources
- Iowa Crafts For Kids
- Kid-Friendly Things To Do In The United States
- 50 State Unit Study Guide Resources