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Essential Oils for Kids with ADHD

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Are you looking for ideas for Essential Oils for Kids with ADHD? There are many types of oils that can help deal with children with ADHD. Parents are looking for ways to use essential oils for ADHD and are seeking treatment

The number of kids being diagnosed with ADHD is on the rise. It is important to get your child a treatment plan so they can succeed in life, and it is very important to weigh all your options. Essential Oils can be used alone or in conjunction with other treatments for ADHD. Either way, they are an effective way to manage symptoms. 

calm and soothe with these essential oils

If you’re looking for some benefits of essential oils for ADHD, read below to find out more important information about how essential oils can help!

Be sure to check out my tips in my essential oils guide!

What Does ADHD Stand For?

ADHD stands for Attention Deficit Hyperactivity Disorder.

What is ADHD?

ADHD is a neuro-developmental disorder that presents with:

  • Excessive Energy or Activity
  • Difficulty Regulating Emotions
  • Struggling to Control Behaviors
  • Unable to Control Impulses

Typically, symptoms of ADHD will present themselves before the child is 12 years old. A diagnosis isn’t sought after unless symptoms are present for at least six months and they are affecting at least two different environments.

Many parents tend to notice that their child is fidgeting or having a lack of focus as one of the key indicators of ADHD.

How Are Essential Oils Used?

Many people use essential oils for helping to try and help reduce anxiety and depression but when it comes to treatment options, it’s always good to consult with a doctor!

Essential oils can be used in the following ways for ADHD:


When essential oils are added to a carrier oil, they can be applied to the skin. The carrier oils can be anything from coconut oil to grapeseed oil. By adding the essential oils to a carrier oil you are minimizing the chances of your child having a reaction to the oil. A common way to apply the oils topically is with a roller. These are handy to have around either at home or on the go.


Inhaling oils will give your child the most benefits. You can either diffuse the oils in an area of your home or have them take a few deep breaths from the bottles. Either way, your child will still get all of the benefits of the oils. If they are diffused, the whole family can benefit.

What are the benefits of essential oils for kids?

Essential oils offer numerous benefits for children and can provide a natural, effective, and safe way to improve their overall health.

Many parents have discovered the relief essential oils can bring to their kids when they are experiencing cold symptoms, upset stomachs, muscle aches, or trying to fall asleep.

Commonly used essential oil blends may reduce stress levels and headache pain and soothe cranky moods.

Studies have suggested that these aromas can reduce the likelihood of childhood illnesses such as the common cold, coughs, inflammation, and skin infections.

As long as safety precautions are followed, essential oils offer many potentially greater health benefits for your children than traditional medicine options.

How often should kids use essential oils?

Essential oils are becoming increasingly popular for their many potential health benefits, particularly among children and adolescents. The frequency of use for kids should be carefully considered to maximize safety, effectiveness and overall well-being. The exact amount will depend on the individual, the type of oil, and its intended purpose.

It is also essential to read safety guidelines to ensure proper usage – these can often be accessed online through reputable sources such as medical journals or certified aromatherapy websites.

How do I store essential oils?

Storing essential oils is an integral part of preserving their potency and maintaining the quality of the oil.

The best way to prolong their shelf life and maintain their therapeutic value is to store them away from direct sunlight and heat.

Additionally, make sure that you keep lids tightly sealed, as oxygen can break down the essential oils too

If possible, it’s preferable to store essential oils in cool, dark environments. It’s important to remember that different cotton balls or pads for applying the oil should always be reserved for each oil due to absorption.

Should I talk to my pediatrician about essential oils?

Utilizing essential oils for medicinal purposes is becoming increasingly popular, but it is important to always consult with a qualified healthcare provider before using them and to ask questions that you might have.

Your pediatrician can be an invaluable resource in helping you to make an informed decision about incorporating essential oils into your child’s healthcare regimen.

Most Effective Oils


Vetiver is most known for its calming properties. It also allows the synapses in the brain to fire better which boosts concentration and focus. Other fantastic bonuses of vetiver oil are the calming of the nervous system and contribute to having a healthy circulatory system. It may also be helpful if your child struggles with sleep.


This would be a great choice for diffusing while studying or doing homework. Cedarwood essential oil helps with concentration because it helps to get more oxygen to the brain with its sesquiterpenes.


Frankincense is another wonderful calming oil. It helps to calm and refocus the mind and body.


Lavender is probably the most well known of the oils. It is fantastic for calming anxious minds and helping to improve focus.

what oils should I use to help my ADHD child focus and relax

Other Helpful Oils

Tea Tree Oil

Tea Tree Oil has so many uses. From its antibacterial properties to help boost the immune system, it helps to combat the inflammation and other issues in the immune system that comes with ADHD.


Lemon, lime, orange, and tangerine essential oils are great for concentration. They are also helpful on those down days when your child needs a pick me up.


If you have pets at home it is important that you check the safety of all of the oils before you diffuse them. Some oils are not safe for pets to inhale.  

Also seek medical advice if you have questions about applying topically, side effects, and treating ADHD.

Essential oils are an amazing asset to have on hand. Their uses seem to be endless. When it comes to ADHD, essential oils work with the body to help combat the symptoms instead of just covering them up.

More ADHD Resources:

A tad bit about Rocky Mountain Oils:

Shipping –  All orders within the United States qualify for free economy shipping. Orders have an estimated delivery time of 2-7 business days!  They even have a neat little chart to help you estimate your shipping time if choosing the free shipping option.

Return Policy – Products can be returned for any reason, even if opened, for up to 90 days.  Yes, seriously!  They even send you a shipping label so you don’t have to pay to return the product.  No more worries about “what if it doesn’t work or I am allergic” simply return it!

Safe and Healthy – RMO provides GC/MS (Gas Chromatography / Mass Spectrometry) test results from a verified third-party, independent lab for each one of their essential oil products. In fact, on the bottom of your bottle is a batch number.  You can go to their site and enter your number.  This will give you the results of your bottle’s testing!

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