- 1 banana
- 1/2 cup silken tofu
- 1/2 cup soymilk
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon honey
Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth.
With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.
Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 336Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 71mgCarbohydrates: 56gFiber: 6gSugar: 36gProtein: 16g