Chocolate Covered Banana Smoothie
You're going to love the taste of this Chocolate Covered Banana Smoothie.
Ingredients
- 1 banana
- 1/2 cup silken tofu
- 1/2 cup soymilk
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon honey
Instructions
Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth.
With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 336Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 71mgCarbohydrates: 56gFiber: 6gSugar: 36gProtein: 16g
Miz Helen says
I am quiet sure that I would enjoy this smoothie right now, it looks so good!! Hope you are having a great day and thanks so much for sharing your awesome post with us at Full Plate Thursday.
Come Back Soon
Miz Helen
Jan says
What a great recipe! I’d love for you to share over at a new party called Let’s Party https://themarkandjanshow.com/2018/02/07/lets-party-7/ … we look forward to seeing you there!
Micah | Home Faith Family says
I love your recipe, especially being so sneaky in encouraging your kids to drink healthy. I’m definitely pinning to save this for later =)
Heaven knows I need more healthy and yummy recipes like this for my kids. Haha.