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Easy Strawberry Smoothie Recipe

Today, I’ll be sharing an easy strawberry smoothie recipe. Packed with fresh fruit, vitamins, calcium, protein, and fiber, it’s a delicious and healthy way to start your day! The recipe comes from the free ebook, “35 Quick and Healthy Breakfast Ideas”, published by One Medical Group. No compensation was received for the review or this post, and all …

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Chocolate Covered Banana Smoothie

I remember growing up eating chocolate covered banana’s. I still love anything that has chocolate and banana mixed together, which is probably why I came up with the Chocolate Covered Banana Smoothie.   I really think this is one of my all-time favorite smoothies. I feel like I’m drinking dessert in a glass, when really I’m getting …

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Refreshing Cantaloupe Slush

I love using fresh fruit and I’m always trying to think of ways to incorporate fruit into our diet. I recently tried incorporating cantaloupe into our diet and I came up with this fruit drink.  My Refreshing Cantaloupe Slush is packed full of fruit. I love serving this drink to my kids because I know they are getting a nutritious drink. …

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How to Have a Healthy Breakfast Every Day in Less Than Ten Minutes

Breakfast is the most important meal of the day. That goes double for your children. They need a good start. They need to have energy in their body to learn, play and socialize. You can help them get started with a healthy breakfast. Even busy parents can get the job done. Here’s how to have …

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RECIPE: Strawberry-Peach Smoothie

It’s nice to start traditions. Making a meal for Mom on Mother’s Day can be a fun tradition. It can also help children begin to try new foods because helping with the food preparation usually peaks their interest to try what they have prepared. Strawberry-Peach Smoothie Ingredients: o    1 cup Peaches, Frozen sliced unsweetened o    …

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