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Are you looking for a delicious avocado salsa recipe that is perfect for summertime taste and flavor? This is one simple dip recipe that will have you scrambling for more. What I love about this healthy avocado salsa recipe is that it really isn’t hard to make and has such a fresh taste that goes …

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Grilled chicken is one of the healthiest proteins around, so it’s a perfect choice for a healthy diet. But, eating plain old grilled chicken breast everyday can get pretty boring. The good news is that there are plenty of healthy grilled chicken recipes that are flavorful and delicious! And I’ve rounded up over 30 here for …

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Starting in March, broccoli becomes a seasonal vegetable.  What does that mean exactly?  Good things for us at-home chefs!  The prices are lowering and the quality is increasing on broccoli!  Check your local farmer’s market and load up on this March Seasonal Vegetable! Once you’ve stockpiled on fresh broccoli, make these healthy broccoli recipes for your …

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  Living in Alabama, we “do pecan” pretty stinking well.  Heck, Priesters is known world-wide and we even have a Pecan Festival for goodness sakes.  What we don’t necessarily do so well is light foods, 😉  LOL!  This posts sets out to change that!  Lighter pecan pies… yes, really! Holidays are stressful enough without the …

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Breakfast is the most important meal of the day. That goes double for your children. They need a good start. They need to have energy in their body to learn, play and socialize. You can help them get started with a healthy breakfast. Even busy parents can get the job done. Here’s how to have …

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