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Gluten-Free Thanksgiving Dinner

Gluten Free Thanksgiving

Thanksgiving is one particular holiday where there is always plenty of food on the table. However, hosts may find themselves stumped when preparing a “gluten-free” Thanksgiving dinner. What should be avoided? How can families create a meal that everyone will be able to enjoy? Dr. Kristen Bobik, founder of Balance Chiropractic and Wellness Practitioners, has […]

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Month Two Check In and Month Three Goals #Cinchspiration

Before After Two Month

Wow… just wow!  It has been two months on the Shaklee Cinch Loss Plan.  I am so shocked by looking at my pictures.  You know that I have been frustrated by my weight this entire month.  I have been gone so much that dieting was SUPER hard!  But, the shakes and bars  just a time […]

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Should I Give My Child Omega-3 Fish Oil Supplements?

Keep it Clean Tilapia Recipe from This Southern Mom Cooks

If your child is not eating a meal of fatty fish like salmon or sardines at least once a week then it is a good idea to give him a daily fish oil supplement. Oily fish includes salmon, mackerel, sardines, trout, eel, pilchards and fresh tuna and if your child eats a meal with one […]

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Review: BreathSlim System

BreathSlim logo

I’m all for trying out new things to help me lose weight, so this seemed pretty fantastic to me! About BreathSlim (from their website) Headquartered in Buffalo Grove, Illinois, USA, Breathe Slim, Inc. is a global lifestyle and weight management products company providing innovative, quality solutions that help people achieve a healthy lifestyle. BreathSlim manufactures […]

This post may contain affiliate links - any opinions stated are strictly my own!

Weigh In Wednesday: Dieting During Vacation #Cinchspiration

Dieting during a vacation is not an easy task!  You typically do a bunch of fast food restaurant things, snacks, and other junk.  However, if you take the necessary ingredients with you, the bulk of your meals can be good for you! Here’s what I am doing while vacationing with my boys… I have cut […]

This post may contain affiliate links - any opinions stated are strictly my own!

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