The Easy 3 Minute Breakfast Sandwich
Eggs, bacon, cheese, and English muffins – all you could want in a breakfast in one convenient package. This is super easy to quick make and take on your commute!
recipe
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The Easy 3 Minute Breakfast Sandwich
Prep Time:
3 minutes
Cook Time:
10 minutes
Total Time:
13 minutes
Bacon, Egg, and Cheese Muffin recipe
Ingredients
- 1 egg or ¼ cup egg beaters
- 1 tbsp. bacon bits
- 1 English muffin
- 1 slice of your favorite cheese cheddar is good!
Instructions
In a small skillet over medium heat, scramble the egg and bacon bits.
Slice and toast the English muffin. Fill it with all the ingredients.
Wrap in aluminum foil and eat on the go.
For added flair, add 1 tsp. chunky salsa. Or if you have a sweet tooth, try adding 1 tsp. of your favorite jelly or preserves.
Nutrition Information:
Yield: 1 Serving Size: 1Amount Per Serving: Calories: 381Total Fat: 17gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 214mgSodium: 762mgCarbohydrates: 31gFiber: 2gSugar: 2gProtein: 25g
I used to make something similar for my father. The last couple years of his life, Parkinson’s Disease made handling flatware difficult, so finger food was his choice to prevent embarasment in front of other people. The homemade version that was his favorite used waffles, homemade (ahead of time/leftover&frozen) or Eggo/other brand frozen/toaster waffles instead of toast, bagel or english muffins. Somedays, he preferred it as an open face sandwich. Other times he didn’t want eggs, but peanut butter with jelly or sliced fruit spread on the warm waffle. Or breakfast sausage link topped with applesauce (or pie filling) in a hot dog bun.
Thanks for stopping by last week’s Saturday Showcase! What an awesome project! Stop by next week to link up some more cool projects!
Have a great week!
Susie@bowdabra
http://bowdabrablog.com
That is a quick recipe! I also like the idea of putting it in foil to take on the road for busy mornings.
Yep, that sounds pretty easy. I’m sure it’s pretty tasty too.