Recipes | Side Dishes | Avocado Salad with Sweet Red Onions and Lime

Avocado Salad with Sweet Red Onions and Lime

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Salad days are here again

by Marie-Pierre Moine

A refreshing Avocado Salad featuring arugula, creamy avocado slices, and a topping of thinly sliced sweet red onions. The ingredients are thoughtfully arranged on a plate, showcasing vibrant green and pink hues with a hint of zesty lime.
Avocado Salad

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A great salad can bring a meal together, particularly now that the days are getting a little longer and we are looking forward to the spring ahead.  The chefs at the St.Bernard Hotel in Taos Ski Valley serve wonderful refreshing vibrant salads every day. Take a leaf from Cuisine St. Bernard and brighten up meals with this original new recipes.

About The Author:

 Marie-Pierre Moine, internationally renowned cookbook author, with sixteen titles to her name, eagerly consented to the project after her first visit. Moine, who grew up in Paris, surrounded by the pantheon of French cuisine, now lives in London. Her writing is know for its verve and style, and its insights into the culture behind the cuisine. It is a hallmark of her books that recipes are adapted to home cooking, and she worked with Jean and the chefs at the St. B to make it so with this book.

A refreshing Avocado Salad featuring arugula, creamy avocado slices, and a topping of thinly sliced sweet red onions. The ingredients are thoughtfully arranged on a plate, showcasing vibrant green and pink hues with a hint of zesty lime.

Avocado Salad with Sweet Red Onions and Lime

Kelli Miller
This Avocado Salad with Sweet Red Onions and Lime is so good and simple.
Prep Time 20 minutes
Additional Time 1 hour
Total Time 1 hour 20 minutes
Course Salad
Cuisine American
Servings 8
Calories 453 kcal

Ingredients
  

  • For the sweet red onion garnish
  • ½ red onion very thinly sliced
  • on a mandolin if you have one
  • rice wine vinegar to cover

For the avocado salad

  • 2-3 ripe avocadoes halved
  • pinch salt
  • juice 1 lime

For the dressing

  • 1 teaspoon sesame oil
  • Cup(s) extra virgin first cold press olive oil
  • Cup(s) apple cider vinegar
  • pinch of red chile preferably Chimayo
  • 1-2 tsp soy sauce
  • Juice and finely grated zest of 1 unwaxed lemon
  • 1 garlic clove minced
  • Leaves from a few sprigs fresh mint basil or rosemary

To finish the salad

  • 4 generous handfuls of baby arugula leaves washed and drained
  • Black pepper

Instructions
 

  • For the sweet red onion garnish
    Cover the sliced onions with rice vinegar. Leave for 1 hour before using. If you like, cover and refrigerate for up to 3 weeks.
  • For the avocado salad
    Slice each halved avocado into four. Remove the skin and put the flesh in a bowl, sprinkle with the salt and lime juice. Toss gently and cover.
  • For the dressing
    Combine all ingredients and blend. Store leftover dressing in a jar in the refrigerator for up to 3 weeks. Shake before use.

  • To finish the salad
    Put 3 tablespoons dressing in a shallow bowl. Add the arugula, and toss gently. Add the avocado and the onion, and finish off with a little more dressing (if needed) and a crank of black pepper.

Nutrition

Serving: 1gCalories: 453kcalCarbohydrates: 22gProtein: 3gFat: 42gSaturated Fat: 6gPolyunsaturated Fat: 34gCholesterol: 1mgSodium: 204mgFiber: 7gSugar: 11g
Keyword Avocado Salad with Sweet Red Onions and Lime
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