I am a Mom to three boys, so trust me when I say that energy is something I have to purchase these days. Everyone I know complains about time. Time isn’t necessarily my problem, it is energy. I have the “time” to do things, I just don’t feel like doing them. This is my biggest …
Weight loss
So, I have been working very hard the past 4 weeks to lose 1 to 1.5 pounds per week. I it isn’t much, but the point is to be very careful that I am NOT losing lean mass. That I am only losing body fat. So, I have lost 6.54 pounds of body fat – …