Tropical Chicken Dinner Recipe
This Tropical Chicken Dinner Recipe is a great way to create a comfort food dish everyone will love and enjoy.
Servings 8
Calories 369kcal
Ingredients
Pineapple Chicken Ingredients:
- 8 chicken breast tenderloins
- Salt & pepper
- 2 tablespoons melted butter
- 1 Cup(s) pineapple juice
- ½ Cup(s) chicken broth
- ¼ Cup(s) brown sugar
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- 1 teaspoon sriracha sauce
- 1 teaspoon garlic powder
- ½ teaspoon ginger powder
- 1 Cup(s) can of drained pineapple chunks
- 1 Cup(s) crushed pineapple
- 2 tablespoons cornstarch
- 1 red bell pepper chopped
- 1 red onion chopped
- ½ teaspoon sesame seeds - garnish
- 2 tablespoons parsley - garnish
Coconut Rice Ingredients:
- 1 Cup(s) basmati rice
- 1 Cup(s) coconut milk
- 1 ½ Cup(s) water
- ½ teaspoon of sea salt
- ½ Cup(s) unsweetened coconut
- 4 greens onions chopped
Instructions
- Add pepper and salt to the chicken and place it in the slow cooker.
- Mix the melted butter, pineapple juice, brown sugar, chicken broth, soy sauce, honey, apple cider vinegar, sriracha, garlic powder, ginger, and pineapple in a bowl. Mix well and then pour over the chicken.
- Cook on low for 5 hours.
- Take the chicken out of the crockpot and set it aside.
- Add the cornstarch and 1/4 cup of water into the slow cooker.
- Stir in the onion and bell pepper.
- Put the chicken back into the crockpot and cook for 1 more hour on high until the sauce thickens and the added veggies are tender.
- Add water, coconut milk, and salt to a pan and boil to make the rice.
- Stir in the rice, and reduce the heat to low. Cook until the rice is tender.
- Take off the heat and stir in the coconut and green onion.
Nutrition
Serving: 1g | Calories: 369kcal | Carbohydrates: 43g | Protein: 20g | Fat: 15g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Cholesterol: 46mg | Sodium: 656mg | Fiber: 6g | Sugar: 25g
