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–+ servings
Two bowls filled with toasted pumpkin seeds sit on a white wooden surface, offering a delicious recipe for fall. Surrounding them are decorative pumpkins and vibrant autumn leaves in shades of orange and red, creating a festive fall atmosphere.
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Toasted Pumpkin Seeds Recipe

This is such a good snack recipe! Make these toasted pumpkin seeds today!
Course Appetizer
Cuisine American
Method Oven
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8
Calories 6kcal
Author Kelli Miller

Equipment

Ingredients

  • Pumpkin
  • LoSalt to taste

Instructions

  • Cut the top off the pumpkin.
  • Scoop out all the innards and separate the pulp from the seeds.
  • Put the seeds in a sieve and wash them clean with water.
  • Wrap the seeds in paper towels to dry them off.
  • Put the seeds in an oven proof tray and sprinkle with LoSalt to taste.
  • Cook under the grill for about five minutes, or until they start to brown.

Nutrition

Serving: 1g | Calories: 6kcal | Carbohydrates: 2g | Sugar: 1g
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