The Easy 3 Minute Breakfast Sandwich
Bacon, Egg, and Cheese Muffin recipe
Calories 381kcal
Ingredients
- 1 egg or ΒΌ cup egg beaters
- 1 Tablespoon(s) bacon bits
- 1 English muffin
- 1 slice of your favorite cheese cheddar is good!
Instructions
- In a small skillet over medium heat, scramble the egg and bacon bits.
Slice and toast the English muffin. Fill it with all the ingredients.
Wrap in aluminum foil and eat on the go.
For added flair, add 1 tsp. chunky salsa. Or if you have a sweet tooth, try adding 1 tsp. of your favorite jelly or preserves.
Nutrition
Serving: 1g | Calories: 381kcal | Carbohydrates: 31g | Protein: 25g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Cholesterol: 214mg | Sodium: 762mg | Fiber: 2g | Sugar: 2g
