Strawberry Banana Granola Parfaits Recipe
This Strawberry Banana Granola Parfaits Recipe is a fast and easy way to use delicious ingredients for a yummy snack.
Servings 4
Calories 496kcal
Equipment
Ingredients
- 6 large dates pitted
- 3 tbsp natural almond butter
- 3 tbsp honey
- 2 tbsp coconut oil melted
- 1 tsp real vanilla extract
- 1 Cup(s) rolled oats
- ½ tsp ground cinnamon
- ¼ tsp salt
- ¼ Cup(s) raw almonds roughly chopped
- 2 tbsp sunflower seeds
- 2 Cup(s) plain Greek yogurt
- 2 large bananas sliced
- 1 Cup(s) fresh strawberries sliced
Instructions
- Preheat the oven to 350 degrees. Add parchment paper to an 8X8-inch pan.
- Mix the pitted dates, almond butter, honey, coconut oil, and vanilla extract in a food processor or blender. Mix until smooth and creamy.
- Put the mixture in a bowl and add the cinnamon, salt, oats, almonds, and sunflower seeds. Mix well until the nuts and the oats are coated.
- Pour the mixture into the baking dish and pat down to make it nice and even. Put in the oven and bake for about 20 minutes.
- Take it out of the oven and let it cool to room temperature.
- To serve, alternate layers of granola, yogurt, sliced bananas, and fresh strawberries.
Nutrition
Serving: 1g | Calories: 496kcal | Carbohydrates: 62g | Protein: 20g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 12g | Cholesterol: 6mg | Sodium: 431mg | Fiber: 8g | Sugar: 35g
