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Spinach Quiche Vegetarian Recipe
This is great for breakfast or brunch.
Course
Side Dish
Cuisine
American
Method
Oven
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
530
kcal
Author
Kelli Miller
Equipment
Silicone Baking Utensils Set
3-Pack Mixing Bowl Set
3-Pack Mixing Bowl Set
Ingredients
½
Cup(s)
of butter
3
chopped cloves of Garlic
1
roughly cut Onion.
1 10
ounce
frosted and drained spinach
5
ounces
of cut mushrooms
6
ounces
of crumbled feta cheese
Handful of freshly grated Parmesan Cheese
Salt and pepper according to personal preference
1 10
inch
unbaked deep dish pie crust
5
eggs beaten
A cup milk
salt and pepper to taste
Instructions
Preheat the oven to 350 degrees F.
Melt the butter in a pan over medium heat. Once done add in the chopped onion and garlic, and cook till lightly browned.
Add in Spinach, Mushrooms and Parmesan. If you are so inclined add in Salt or Pepper to taste.
Scoop out of the pan and pour in to the pie crust.
Now whisk the eggs and milk. Once done pour over the cheese and spinach and mix them both in together.
Bake in the oven for 20 minutes. It’s a nice touch to scatter the remaining cheese on top, with maybe some pine nuts as well.
Nutrition
Serving:
1
g
|
Calories:
530
kcal
|
Carbohydrates:
27
g
|
Protein:
17
g
|
Fat:
40
g
|
Saturated Fat:
20
g
|
Polyunsaturated Fat:
16
g
|
Trans Fat:
1
g
|
Cholesterol:
232
mg
|
Sodium:
888
mg
|
Fiber:
3
g
|
Sugar:
3
g