Crispy Seasoned Kale Chips Recipe
Make this Crispy Seasoned Kale Chips Recipe for a quick snack or simple side dish!
Servings 4
Calories 62kcal
Equipment
Ingredients
- 2 large bunches kale be sure to remove the stems and cut or tear the leaves into pieces
- 1½ - 2 Tablespoon(s) of xtra virgin olive oil
- 1 Tablespoon(s) of smoked paprika
- 2 teaspoons of garlic powder
- 2 teaspoons of ground cumin
- Sea salt
Instructions
- Preheat the oven to 325 degrees. Add parchment paper to the baking sheet.
- Wash and dry the kale leaves. Once dry add the leaves to a bowl and drizzle with oil and toss to coat each leaf. Use your hands to toss.
- Add the garlic powder, cumin, and smoked paprika and toss to coat evenly. Add sea salt.
- Put the leaves on the baking sheet in a single layer. You may need to do multiple batches.
- Put the baking sheet in the oven and bake for 5-6 minutes, then rotate the pan. Bake for another 1-2 minutes. Don't overcook. The leaves should be mostly green still with a little bit of brown.
- Remove the pan from the oven and let the chips crisp for 2-3 minutes.
Nutrition
Serving: 1g | Calories: 62kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 164mg | Fiber: 2g | Sugar: 1g
