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Chocolate Covered Banana Smoothie
Satisfy your sweet tooth with this Chocolate Covered Banana Smoothie, a dessert-like treat packed with natural nutrition. Perfect for kids and adults alike, this creamy blend of chocolate and banana is a healthy, family-friendly favorite!
Course
Beverage
Cuisine
American
Keyword
banana and cocoa drinks, chocolate banana smoothie, chocolate smoothie recipe, easy banana recipes, healthy dessert smoothie, kid-friendly smoothie recipe, nutritious family smoothies
Method
No Cook/Assemble
Main Ingredient
Fruit
Meal Type
Breakfast
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
336
kcal
Author
Kelli Miller
Equipment
Yellow Banana Cutter / Slicer
Measuring Cups and Spoons Set
Blender
Ingredients
1
banana
½
Cup(s)
silken tofu
½
Cup(s)
soymilk
2
tablespoons
unsweetened cocoa powder
1
tablespoon
honey
Instructions
Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth.
With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.
Nutrition
Serving:
1
g
|
Calories:
336
kcal
|
Carbohydrates:
56
g
|
Protein:
16
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Sodium:
71
mg
|
Fiber:
6
g
|
Sugar:
36
g