Boneless Pork Chops and Broccoli

This Boneless Pork Chops and Broccoli Recipe is a flavorful sheet pan dinner that combines tender pork chops with seasoned roasted broccoli. Quick, healthy, and easy to prepare, it’s perfect for busy weeknights or family meals!

Course Main Dish

Cuisine American

Keyword Boneless Pork Chops Recipe, Easy Sheet Pan Meals, Flavorful Pork Chops, Healthy Dinner Ideas, Quick Weeknight Recipes, Roasted Broccoli Dinner, Simple Pork Recipes

Method Oven

Main Ingredient Pork

Prep Time 10

Cook Time 30

Total Time 40

Servings

Calories 441kcal

Author Kelli Miller

Equipment

Ingredients

6 thick-cut boneless pork chops
¼ Cup(s) of extra virgin olive oil
divided Sea salt and black pepper to taste
1 t. of smoked paprika
1 t. of onion powder
1 t. of garlic powder
1 T. of Italian seasoning divided
4 Cup(s) of fresh broccoli florets
3-4 Clove(s) of fresh garlic finely minced

Instructions

Preheat oven to 400°F and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat.
Place pork chops on the prepared baking sheet and drizzle each chop with some olive oil (approximately 2 tablespoons for all 6 pork chops).
In a large mixing bowl, combine the smoked paprika, onion powder, garlic powder, and 1 teaspoon of Italian seasoning. Rub the spice mixture on both sides of each pork chop and return to the prepared baking sheet. Season generously with salt and black pepper, to taste.
Add the fresh broccoli florets to the same mixing bowl and drizzle with the remaining olive oil. Add remaining Italian seasoning and minced garlic to the bowl and toss to combine. Season with salt and black pepper, to taste.
Arrange seasoned broccoli on the baking sheet around the pork chops, spreading it into a single layer. Place the baking sheet into the oven and roast for 23-28 minutes, turning the pork chops and stirring the broccoli once, or until the pork is completely cooked through* and the broccoli is nicely browned.
Remove the sheet pan from the oven and transfer pork chops and broccoli to a serving platter.
Cover loosely and allow pork chops to rest for 5-10 minutes before serving.
Enjoy!

Notes

This tasty recipe works best on a single sheet pan because the juice and seasonings from the pork chops add a lot of incredible flavor to the simply prepared roasted garlic broccoli. If necessary, use a larger three-quarter size sheet pan to allow enough room for the broccoli to be spread out in a single layer without overcrowding.

Nutrition