Cayenne, ginger and mustard are three ingredients that help you burn fat just by eating them! Tilapia recipes are not only delicious, but pretty good for you as well.

Ingredients

– tilapia filets – dried mustard – chili powder – cayenne pepper – ginger

How to Make Paleo Tilapia

Preheat oven to 400 F. Line your baking sheet with parchment paper.

In a medium-sized bowl combine olive oil, garlic and seasonings.

Dip each filet into the seasoning and place it on the baking sheet.

Pour any remaining seasoning over the filets on the sheet and place the baking sheet in the oven.

Bake for 10 -12 minutes until fish flakes easily.

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