Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Sweet, Spicy and Smoky Dry Rub
This is a great rub recipe to use for the grill. It's fast, simple, and full of great flavor!
Course
Spices and Condiments
Cuisine
American
Keyword
Sweet, Spicy and Smoky Dry Rub
Method
No Cook/Assemble
Main Ingredient
Seasoning
Meal Type
Dinner
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
10
servings
Calories
9
kcal
Author
Kelli Miller
Ingredients
¾
Cup(s)
of light brown sugar
2
tablespoons
of LoSalt
1
tablespoon
of chipotle chili powder
1
tablespoon
of smoked paprika
1
tablespoon
of garlic powder
2
teaspoons
of ground cumin
½
teaspoon
of cayenne pepper
½
teaspoon
thyme
½
teaspoon
of ground cinnamon
Instructions
Place everything into a mini food processor, or you can mix by hand or by adding everything to a tupperware container with a lid.
Process until well-combined.Store in a container with a lid for up to 6-9 months. This can be used on chicken, pork or beef.
Rub a generous amount on the meat and refrigerate for best results up to 24 hours or a minimum of 1 hour.
Place the meat on a hot grill and cook until desired temperature is achieved. Enjoy!
Nutrition
Serving:
1
g
|
Calories:
9
kcal
|
Carbohydrates:
2
g
|
Protein:
0.4
g
|
Fat:
0.3
g
|
Saturated Fat:
0.05
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
15
mg
|
Potassium:
51
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
634
IU
|
Vitamin C:
0.3
mg
|
Calcium:
10
mg
|
Iron:
1
mg