Here’s a super easy recipe that uses chicken, beans and veggies. You can either used leftover items or start from scratch!
Course Main Dish
Cuisine American
Method Oven
Main Ingredient Poultry
Prep Time 10 minutesminutes
Cook Time 20 minutesminutes
Total Time 30 minutesminutes
Author Kelli Miller
Ingredients
1can 15 oz each Rosarita® Premium Whole Black Beansdrained, rinsed
2Cup(s)frozen whole kernel corn
1can 10 oz each Ro*Tel® Original Diced Tomatoes & Green Chiliesdrained
½teaspoonground cumin
4boneless skinless chicken breasts 5 oz each
½Cup(s)shredded reduced fat Mexican cheese blend
Instructions
Preheat outdoor grill to medium-high heat. If you plan to bake the packets, preheat your oven to 425°F.
Stir together beans, corn, drained tomatoes and cumin in medium bowl.
Place four 18x12-inch pieces of heavy foil on counter. Spray each with cooking spray and place 1 breast in center on each piece of foil.
Spoon the bean mixture over chicken for each packet. Bring up short sides of each foil packet and double fold top. Double fold both ends to seal each packet, leaving space for steam to gather.
Place packets on grate of covered grill. Grill 15 to 20 minutes or until chicken is no longer pink in centers (165°F). If using an oven, bake the on a shallow pan in 425°F oven 20 minutes or until chicken is no longer pink in centers.
Carefully open packets; sprinkle 1/4th cheese on top of each breast. Close foil and let stand 2 minutes or until cheese melts.