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Refreshing Cantaloupe Slush
I love serving this Refreshing Cantaloupe Slush to my kids because I know they are getting a nutritious drink.
Course
Beverage
Cuisine
American
Keyword
Cantaloupe Slush
Method
No Cook/Assemble
Main Ingredient
Fruit
Meal Type
Snack
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
204
kcal
Author
Kelli Miller
Ingredients
1
Cup(s)
cantaloupe cubes
⅓
Cup(s)
pineapple chunks
¼
Cup(s)
orange juice
½
Cup(s)
frozen or canned peaches
1
teaspoon
sugar
3
ice cubes
Instructions
Add all the ingredients to a blender and blend until smooth. For added flavor, use frozen orange juice concentrate.
Nutrition
Serving:
1
g
|
Calories:
204
kcal
|
Carbohydrates:
51
g
|
Protein:
3
g
|
Fat:
1
g
|
Sodium:
34
mg
|
Fiber:
4
g
|
Sugar:
47
g