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Low Carb Vegetarian Chili Recipe
How awesome is this Low Carb Vegetarian Chili recipe?! It's savory and complex in flavor, and the perfect comfort food.
Course
Main Dish
Cuisine
American
Keyword
low carb vegetarian chili
Method
Stovetop
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
8
Calories
66
kcal
Author
Kelli Miller
Equipment
Farmhouse Kitchen Towels
3-Pack Mixing Bowl Set
KitchenAid KFP0922WH 9-Cup Food Processor with Exact Slice System - White
Ingredients
1
Tablespoon(s)
olive oil
1
small onion
diced
1
celery stalk
diced
1
red bell pepper
diced
2
Cup(s)
vegetable juice
2
Cup(s)
vegetable stock
2
Cup(s)
water
1
can diced tomatoes
1
can diced tomatoes with green chilies
1
butternut squash
peeled, deseeded and diced
1
teaspoon
chili powder
1
teaspoon
paprika
1
teaspoon
garlic powder
½
teaspoon
ground cumin
½
teaspoon
black pepper
Pinch
of cayenne
Instructions
Place olive oil in a large stock pot over medium low heat.
Add diced onion, celery, and bell pepper. Sautee these veggies until they're tender and the onions are translucent.
Add vegetable juice, stock, water, diced tomatoes (including juice), diced tomatoes with chilies (including juice), and squash. Stir to combine.
Season the chili with chili powder, paprika, garlic powder, cumin, black pepper, and cayenne.
Cover chili and simmer for 40 minutes, stirring occasionally.
Enjoy!
Nutrition
Serving:
1
g
|
Calories:
66
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
525
mg
|
Fiber:
2
g
|
Sugar:
4
g