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Easy Strawberry Smoothie
Packed with fresh fruit, vitamins, calcium, protein, and fiber, this strawberry smoothie is a delicious and healthy way to start your day!
Course
Beverage
Cuisine
American
Keyword
basic strawberry smoothie recipe, Easy Strawberry Smoothie Recipe
Method
No Cook/Assemble
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
489
kcal
Author
Kelli Miller
Equipment
Measuring Cups and Spoons Set
Drinking Glasses, Tall Glass Cups, Cocktail Glasses - Set of 4
Blender
Ingredients
½
Cup(s)
fresh or frozen strawberries
½
frozen banana
1
Cup(s)
plain unsweetened Greek yogurt
I used unsweetened vanilla Greek yogurt
¼
Cup(s)
water
2
Tablespoons
almond butter
2
Tablespoons
ground flax seed
1
teaspoon
spirulina optional
Instructions
Place all ingredients into a blender, cover with lid, and process on high until smooth.
If a thicker consistency is desired, add ice. For a thinner consistency, add water.
Pour into glasses, serve, and enjoy!
Nutrition
Serving:
1
g
|
Calories:
489
kcal
|
Carbohydrates:
40
g
|
Protein:
34
g
|
Fat:
24
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
20
g
|
Cholesterol:
11
mg
|
Sodium:
117
mg
|
Fiber:
10
g
|
Sugar:
20
g