Do you think you are having crazy cravings? A lot of pregnant women crave sweet foods and in a recent US survey the most popular craving was for ice cream. 40 per cent said their preference was for something sweet, 33 per cent preferred something salty, 17 per cent said they craved something spicy […]
Nutrition for your Eyesight
The news that good nutrition can positively affect your health and can help prevent certain diseases is nothing new. However, the inclusion of eye health in considerations of general health is a notion that has lagged behind in the public consciousness. Not only is vision a critical part of the senses that most people rely […]
