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Early Bird Nightmares: Coping With Kids and Daylight Savings Time

November 6, 2017 By Kelli Miller Leave a Comment

Early Bird Nightmares: Coping With Kids and Daylight Savings Time

Back before you were a parent, the end of daylight savings was a welcome relief to pitch black mornings. An extra hour of sleep is more valuable than gold, especially post parenthood. Enter Sweet Bundle of Joy who doesn’t share your affinity of snoozing and also has a set, circadian rhythm that doesn’t magically readjust […]

Filed Under: Parenting Tagged With: bedtime, biology, circadian rhythm, circadian rhythms, copes, coping, daylight, daylight savings, daylight savings time, early bird, kids, melatonin, nightmare, physiology, pitch black, psychology, sleep, sleeping, uncle sam

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