For me, when I am trying to improve my health habits, I like to replace some of my meals with smoothies and shakes. I don’t have to measure and they are delicious! This Blueberry Muffin Smoothie Recipe is the perfect breakfast meal replacement shake with only 249 calories per serving and 7 grams of protein! […]
Easy Strawberry Smoothie Recipe
Today, I’ll be sharing an easy strawberry smoothie recipe. Packed with fresh fruit, vitamins, calcium, protein, and fiber, it’s a delicious and healthy way to start your day! The recipe comes from the free ebook, “35 Quick and Healthy Breakfast Ideas”, published by One Medical Group. No compensation was received for the review or this post, and all […]
