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13 Essential Oils for Anxiety and Stress

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Many of us struggle with anxiety. We worry about our kids, our finances, our schedules, events, our kids’ school, and a whole lot more. Part of being a mom …

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Strategies for Coping with Back-to-School Anxiety

Thomas is entering second grade this year and is definitely experiencing Back-to-School Anxiety about it because it is “hard” and “Zack won’t be there” to help him out if there are any problems.  Plus, he is going to have to ride the bus by himself every day this year! When kids experience anxiety about going …

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Childhood Fears and Anxiety: What Can Parents Do?

A certain amount of fear and anxiety is a natural part of life. It is what drives us to take precautions and to keep ourselves and our families safe. In children, while fear and anxiety are often illogical, they are in many respects an important part of growing up. But in some children these feelings …

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When Perfection and Homework Collide

Does your child erase and redo homework over and over again until it’s just right? Is anything less than 100% not good enough?  Welcome to the world of perfectionism, where unrealistic expectations are daily and unrelenting. Perfectionists engage in frequent hypercritical self-talk, bringing themselves down and creating a whole lot of stress within the family. …

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