I have died and gone to ice cream heaven.
Actually, I’ve totally ditched ice cream heaven and headed on in to the land of frozen kefir. If you’re like me, I had to google kefir. What the heck is kefir anyway? Well, turns out kefir is the drinkable cousin of yogurt. Then, Lifeway got the awesome idea to freeze it and make a deliciously healthy frozen treat that you can scarf in one sitting. Or maybe that’s just me.
So what’s so great about kefir? For starters, it’s chock full of probiotics to help your digestive system stay in balance. 10 different probiotics in fact, including l.casei. Kefir is also 99% lactose free, which is fabulous for little ol’ lactose intolerant me. I could eat ice cream, sure, but I’d pay for it later with cramps, not to mention the killer amount of calories. Lifeway Frozen Kefir has just 90 calories per serving! Guilt free treats? Sign me up. Have a gluten allergy? All natural Lifeway Fozen Kefir is gluten free! As if that wasn’t enough,
I received the original flavor frozen kefir. My first thought when I tried it was “well this tastes like yogurt!”. It’s creamy, tangy, and delicious! I asked my 4 year-old if she’d like a bite of ‘ice cream’, and she happily opened up her mouth for a bite. She said, “this tastes like yogurt!”, so I think it’s pretty safe to compare it to your favorite froyo.
Lifeway Frozen Kefir comes in four flavors:
- Tart and Tangy Original
- Tart and Tangy Mango
- Tart and Tangy Pomegranate
- Tart and Tangy Strawberry
I’m a kefir convert. TWO lucky 3 Boys and a Dog readers will win vouchers for free Lifeway Frozen Kefir so they can fall in love, too!
REQUIRED COMMENT: Tell me what flavor of Frozen Kefir you’d love to try!
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CONTEST ENDS: at Midnight CST on July 16, 2011 OPEN TO: US Only
*DISCLAIMER: I was sent items by Lifeway to help facilitate my review. Any opinions stated are strictly my own.*