It’s the time of year when lots of us (myself included) start thinking about how to lose weight and eat healthier. But nobody wants to have to eat lettuce everyday to do it, right? The great thing is that there are lots of ways to make healthy desserts these days. And getting to have dessert […]
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Here’s a little story I’d like to share with you about how I was raised as a vegetarian. You are open to draw your own conclusions and take what you can from this article. I hope it helps to answer some questions and concerns you have as a parent trying to decide if it’s best […]
“I want to cut calories and fat, but I just don’t have the time!” If you’ve ever said that, or know someone who has, here’s help: 10 fast recipes (all with 15 minutes prep time or less) that have low calories or low fat per serving. Low Calorie: 1. Spicy Southwest Bean & Corn Salad […]