Eating clean is all the rage right now. And for good reason – doctors say that cutting out added sugars can have a huge impact on our overall health for the better! What is “clean eating”? It’s eating whole foods without adding sugar or refined carbohydrates. But finding recipes that follow this style of eating […]
Wow… just wow! It has been two months on the Shaklee Cinch Loss Plan. I am so shocked by looking at my pictures. You know that I have been frustrated by my weight this entire month. I have been gone so much that dieting was SUPER hard! But, the shakes and bars just a time […]
As you know, I have teamed up with Susie QT Pies and Crystal and Company to bring you this weekly linky. Since this post is all about pinning, be sure to pin this post and a few of the posted linkies. Choose your favorite and click to your heart’s content. So, what can you put […]
So, I spent three days eating whatever I wanted from sugary sweet Watermelon Margaritas to grease laden breakfast. But, I was on a romantic getaway with the hubby to the beautiful Emerald Coast! When I weighed in this morning, I knew it was going to be bad! I had one bowel movement the whole time […]
Dieting during a vacation is not an easy task! You typically do a bunch of fast food restaurant things, snacks, and other junk. However, if you take the necessary ingredients with you, the bulk of your meals can be good for you! Here’s what I am doing while vacationing with my boys… I have cut […]
So, I got on the scale the other day and found out than I weight more now than I did the day I went into the hospital to have my youngest son! Yeah, not good! So, for about a week I have been semi counting calories and trying to get a few more exercises […]
Here are some interesting free Kindle Self-Help Books to read in your free time! Snatch these Free Kindle Self-Help books up while they are still free!
The “dieting” industry is worth billions of dollars these days – expensive books, DVD’s, programs that deliver food to your door, private trainers, etc., etc. And this is the time of year of course, when millions make New Year’s resolutions, many of which involve weight loss. But spending more money will not necessarily help you […]