Math Anxiety: A Real Problem or Just an Excuse?

The thought of a math test can make even the most confident student stressed out, but for some, the feelings associated with math go far beyond garden-variety stress. For these students, a feeling of intense anxiety develops to the point where they are no longer able to think clearly. Are these emotions a real problem or just an excuse to avoid an uncomfortable academic subject?

Dr. Sian Beilock, author of Choke, a 2010 book on brain responses, says that, “People are very happy to say that they don’t like math, but no one walks around bragging that they can’t read. It’s perfectly socially acceptable to say you don’t like math.”

The Latest Research

Studies show that when students solve math problems, they first process information through the amygdala, the brain’s emotion center. Within a millisecond, another section of the brain, the pre-frontal cortex, takes over allowing the student to juggle data and think critically. In highly anxious students, the amygdala is far too active, leaving the pre-frontal cortex underutilized.

What Causes Such Stress Over Math?
Is this reaction learned or biological? The answer is two-fold. First, brain scans reveal that young children who are quick and accurate show a very low level of stress. Those who are slow and less accurate demonstrate a high level of stress in the brain. These early difficulties, even when minor in nature, cause frustration and difficulty later on.
It is also true that math anxiety can be a learned behavior. Dr. Beilock found first and second grade female teachers unconsciously passed on their negative attitudes about math to their female students (males did not seem to be affected). This trend doesn’t just exist in classrooms. Parents can also pass down their own negative perceptions to their children, both male and female.

What to Do If Your Child Experiences Math Anxiety
It is important to recognize that the problem will not go away by encouraging your child to “try harder” or “stop worrying”. Instead, use the following strategies:

    * Don’t Let It Slide – Math is the sole subject that is nearly 100% cumulative. Students must have a strong foundation or they will fall behind, lose confidence, and grow to dislike the subject. When you see your child struggling, intervene right away by assisting with homework. You may find that the older your child gets, the less willing he is to work with you. Seek after-school help from the teacher or hire a tutor who can patiently break down concepts, fill in any gaps, and instill confidence.
    * Watch Your Words – Even if math was difficult for you as a child, don’t harp on your shortcomings by saying, “I was terrible at math, too. It must run in the family.” Instead, focus on what can be changed. The truth is that with practice, your child can overcome his or her weakness in math. Adopt the mantra “practice makes permanent”, not “practice makes perfect”. With enough reinforcement, your child will be able to remember the important steps to solving problems.
    * Do Not Push Advanced Classes – The trend these days is for students to take advanced math classes early on, beginning with Algebra in 7th or 8th grade. This approach is a good one for many students but not for all. Those experiencing significant math anxieties may be further stymied because they feel overwhelmed and underprepared. Although your child may be capable of keeping up, don’t force advanced classes if he or she is not quite ready.
    * Beware of TEST Anxiety – Sometimes test anxiety in any subject increases when students sit down to take a test knowing they are not fully prepared. The old adage “You can’t study for math” is simply not true. The best way for a student to prepare is to make a practice test and solve the problems as if it is the real exam. This allows the student to know which problems he cannot solve and to practice accordingly. In many instances, proper preparation decreases stress on test day.
    * Use the Summer – Although it may be tempting for you and your child to take a break from math over the summer, studies show that this is not a good idea. The summer is the perfect time to review the skills that are troublesome and to preview what lies ahead in the coming school year. This ensures that your child will get off on the right foot in the fall.
Whether negative feelings towards math are biologically rooted or learned, it’s never too late to help your child turn the corner to success.
Guest article provided by Ann K. Dolin, M.Ed., founder and president of Educational Connections, Inc., a comprehensive provider of educational services in Fairfax, VA and Bethesda, MD. In her award-winning book, Homework Made Simple: Tips, Tools and Solutions for Stress-Free Homework, Dolin offers proven solutions to help the six key types of students who struggle with homework.
Learn more at anndolin.com or  ectutoring.com.

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Kids and Homework: What Can Parents Do?

When sending our kids to school, we expect the majority of their education to take place during the six or so hours per day when they are actually in the classroom. But for parents, it is important to realize that education needs to be reinforced in the home. This means not only helping kids with their studies, but also imposing homework times and engaging them in conversation about the things they are learning at school. It is easy to fall into a pattern of overreliance on our children’s teachers—but we must remember that teachers have dozens of kids to worry about. Our kids need us to make their education deeper and more personalized.

Establishing a homework time and space

As soon as your child begins getting homework assignments, set up an area of the home that can serve as the designated study space. This should not be in the child’s bedroom, as there may be distractions in there, and it is important for your child to have easy access to you for questions. Instead, set aside a distraction-free space in the common area of the house.

With the homework time, there are many possibilities. Experiment with different things until you find out what works best for your child. Some kids focus best two or three hours after school, just before dinner time. Some focus best in the hour prior to bed time. Some do best when the homework time is split into two segments before and after dinner. You will know you have found the best situation for your child when he or she is capable of focusing and getting all homework done day in and day out.

Meanwhile, whatever you set up for your child’s study time, make sure that you or your spouse are always nearby to help or answer any questions. It is a good idea to make this a quiet reading time for everyone in the household. This way, there is no television or other forms of excitement that may distract the child from his or her studies. So, during homework time, grab a book or magazine and settle in where you are immediately accessible.

Organization for good study habits

Another important point is to make sure your child approaches homework in an organized way. There are different ways to do this, but one that works for many kids is to keep a small notebook for daily homework to-do lists. Of course, this requires a type of discipline that is rare in young kids, but it is a good habit to learn if your child is capable of it.

Take stock of each day’s homework soon after your child gets out of school, and consider how much time will be needed to get it all done. Then, organize the tasks in a logical way that works for your child. Many parents find it best to encourage their kids to tackle the more difficult and time-consuming homework tasks first. Make all this a routine, and your child should eventually become relatively self-sufficient when it comes to homework—though of course, your involvement is always helpful.

Being engaged

Every family must find its own ways of approaching homework and study time. But if you want your child to do well in school and grow up with a good education, there is one indispensible element: parental engagement. This means more than just helping with homework; it also means communicating with teachers, being involved with the school, and staying plugged in to the community of parents in your neighborhood. It takes time and effort, but there is virtually nothing more important in a child’s life than education, so parents need to be engaged every step of the way.

In the end, many parents are surprised by just how much they enjoy being involved with their kids’ education. In helping your child with homework, you will learn plenty of things yourself (and you will relearn many things you have not thought of since childhood). Plus, time spent with your child working on homework is quality time together, a precious resource in these fast-paced times.

 

Guest article provided by Jamell Andrews who is an accomplished writer and believes in the power of homeopathic medicine. She is a regular contributor to the Parenting Journals.

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Free Homeschooling Unit Study: November 2011

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Each month, I will send in a neat unit study that coordinates with fun and sometimes wacky Holidays for the upcoming month.  In addition to tips, ideas, and thoughts, I will also include links to some fun things to learn about in your homeschool.  Don’t homeschool?  No big deal!  Spend time with your kids during the weekends and on holidays doing these fun things and teach them something in the process!

November is… Peanut Butter Lovers Month!

All items in the list below are free unless otherwise stated.  *If it is underlined, you can click it!

Month:

November

Unique Holiday

Peanut Butter Lovers

Specific Days that Coordinate:

  • November 3rd – Sandwich Day.  Make Peanut Butter and Jelly Sandwiches for lunch or supper today!
  • November 8th – Cook Something Bold Day.  This would be a great day to make Peanut Butter Cap’N Crunch Chicken!
  • November 16th – Have a party with your bear day!  Make some Peanut Butter Cookies and have a Tea Party with your child and their stuffed bears!
  • November 23rd – National Cashew Day.  Peanut Butter and Cashews… that could be really yummy!

Fun things to do this month:

  • Make Peanut Pets using peanut shells, pipe cleaners, wiggly eyes, and other crafty items.  You could even go so far as writing a play and acting it out!
  • Make a bird feeder using a pine cone, peanut butter, and bird seed!
  • Learn about the History of Peanut Butter!
  • Learn about George Washington Carver and his 300 other uses for Peanuts!

Free Printables for this month:

Books to Read this month:

Neat recipes to add to the plan this month:

NOTE:  I may occasionally post some things that cost, but will try very hard to keep those items minimal and under 5 dollars each!  Sometimes, you just have to spend a bit of money to really get something you want. LOL!

Be sure to leave me a note letting me know your plans for the month and even how it went last month!

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#Homeschooling and Special Projects

by Linda Warren

Students who are home schooled have many more choices about how and what they study. By the time students hit the middle school grades they are making choices about their own likes and dislikes. A great way to allow students to explore likes and dislikes and learn something in the process is by what we call “special projects”. Let me explain what special projects mean at my house. I’ll use my daughter’s own interests to show you what I mean.

First, special projects must be driven by the student’s interests. My daughter is horse crazy, has a black belt in Taekwondo, and wants to be a veterinarian when she grows up. Based on that information, having her research ballet, or sewing would be a waste of my time as well as hers, not because she wouldn’t learn anything, but because I would have to drive the research, since she has no interest in those things. So, let’s say she chooses horses as her subject. We always start the project with a list of the things she already knows about horses. Along with the list of what she already knows about horses, I have her make a list of things she doesn’t know about horses, but would like to know. Maybe she doesn’t know how much a large horse would eat in a day, for example. That is a jumping off point to begin her research.

Next, she begins collecting materials from which to gather information. These can be books she already owns, or borrows from friends, or the library. She can also gather information on the internet, searching through general horse websites, as well as breed specific sites. She could also look for sites that described the things that accompany horses. Tack, barns, grain, grass, fences, grooming implements, and uses for modern horses would all be great examples of the types of specific research she could look into.

Finally, there is a hands on portion, and of course this is dependent on the subject matter. My daughter’s horse project might include a field trip to a boarding stable, or a horse show. She might make a clay model of a horse’s head, or a detailed drawing of the different gates of a horse. For a younger child, it might be coloring pages about horses. For an older child, it might be labeling the musculature of a horse, or creating a horse farm management plan.

There are two truly beautiful things about allowing your home school student do a special project, or independent project. First, the project can cost as little or as much as your family can afford. In a time when it is difficult to control costs in education, you and your student will have complete control over the project. If you can afford a thirty dollar book for your child to do research in, buy it. If you can’t, then borrow it from the library, or confine research to available materials on the internet. Even if you do not have internet access at home, the library offers free use of computers and internet access, all that is required is a library membership.

The second truly beautiful thing about special projects is that it is completely individualized. A second grader with an interest in airplanes will prepare a totally different project than a tenth grader. You might have to help your second grader more, guide them, assist in locating books and research materials. You will probably have to be more involved when it comes to the hands on portions of the project, assisting with building a model airplane, for example. Your tenth grader should have a much more polished report, his writing should be better, and more in depth. His illustrations, or hands on portions of the project should reflect his age, grade level, and more advanced abilities.

Depending on your child, and his or her interests, the project might take a day, or a month. My daughter’s volcano project spanned an entire semester. Don’t hesitate to ask for a written report on the project. It might be three sentences, or ten pages, depending on the age and grade of the child. Let them make a presentation, or set up a display to show their work. The special project is a great way for them to learn about research, organizing data, creating illustrations, writing paragraphs, or papers, and presenting that information. When your child becomes the teacher, as she will in the presentation phase of the project, then you know that she has definitely gained knowledge. Keeping the project parts to add to your child’s portfolio is an added bonus.

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Linda Warren is a writer, and work at home mom of one daughter. They try and find inventive and fun ways to learn, using the internet, and sites like Vocabulary and Spelling City. Linda’s interests include home education, of course, preparedness and self-sufficiency. The move to the homestead is on schedule for mid-2012. (So far, at least!)

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What is Eclectic #Homeschooling?

*This is a guest post by Jackie Penn*

The term eclectic means selecting or employing individual elements from a variety of sources, systems, methods, ideas, doctrines, or styles. Eclectic homeschooling means choosing your homeschool resources (curriculum) and your philosophy from a variety of sources, systems, methods… Usually a family stumbles upon the eclectic method of homeschooling after trying several other methods with little success. You want a child-centered way to educate your student. Out of frustration, you begin to piece together bits and pieces of different resources from the various curriculums lying around the house. While some resources from a particular curriculum worked, other parts of it did not work for whatever reason. Perhaps parts of a certain curriculum did not suit your child’s distinctive learning style. Maybe parts of it were boring or outdated. Perhaps it was too hard or not hard enough. It could have been too time consuming. Did it leave your head spinning?

The “one size fits all approach” of many boxed or packaged curriculums does not suit all homeschooling families. You begin to realize the only way to move forward is to create a brand new homeschool curriculum that fits your “teaching style” and your child’s “learning style”. Are you ready? This can be “tailored” or “bits and pieces”. Tailored is more time consuming because you search out and plan everything. Bits and pieces takes from other curriculum so it is a little more put together for you.

While this method, eclectic homeschooling, can take more preparation time and more research on your part, the homeschool parent, it is usually more satisfactory to everyone involved. It is certainly worth it when it means the difference between success and struggle.

 

Curriculum Choices/Styles or Methods:

  • Bits and Pieces–Using only the sections or parts of a curriculum that meet your needs
  • Popular–Lapbooking, unit studies, unschooling, school at home (charter e-school), Montessori
  • Recycled–Using older or passed down curriculum
  • Boxed or Packaged Program–Pre-packaged curriculum such as Abeka, Bob Jones, Rod and Staff
  • Tailored–Something you put together to meet the needs and learning styles of your child

 

Types of Instructional Material:

  • Workbooks
  • DVD’s, CD’s, Videos, or Audio lessons
  • Online Resources
  • Textbooks
  • Living Books
  • Hands-on Activities
  • Games–online educational games, games you make, boxed or packaged games, or even boxed games you adapt

Jackie Penn, a former public school, and private school teacher, homeschools her 14-year-old daughter using an online curriculum, Time4Learning, and other eclectic choices. She writes a blog, Quaint Scribbles, tends the animals on her farm, and stays active in her church.

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