Please welcome my Guest Poster: Fitness-Guru, Jessy! Be sure to make her feel at home and show her some love by visiting on of her sites! ~Kelli
The Ins and Outs of Dieting
Everyone seems to be on a diet these days, and it is no surprise since the CDC estimates that over 60% of Americans are [...]

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I am not one to believe in “the hype” of things, so when Hachette Books gave me a list of things they thought would fit into my New Year’s Resolution Guide… this one popped out as a “Uhhh, yeah right! Ok, I’ll review this one.” 
By Ryland Dugan
The effective, easy program guaranteeing the coveted [...]

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So, we all know it… the Freshman 15 doesn’t have anything on the post-holiday 20!  One of my New Year’s Resolutions this year is to get fit. 
You know, we had borrowed my mother’s Wii Fit over the summer but had to give it back to her when her students came in August.  Then, we [...]

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Our family got a Wii for Christmas from my mom… OH MY GOSH! I have been playing boxing, tennis, and bowling for 3 days and now I can barely lift my right arm! I can see us really getting some exercise out of it . She got her girls a Wii, also along with the [...]

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