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How Much Praise is Too Much Praise?

kelli mom daughter How Much Praise is Too Much Praise?

I was on my run the other day and stopped at the park to get some water. While there I sat on a bench and drank my water, I closed my eyes and listened. The happiest sounds in the world are listening to kids as they play: their little voices, screams, imagination, and bargaining with their parents for more time to play. Also, what I heard were a lot of “Mommy, was that good?” or “Daddy, see me?” “Did you see that throw?” Mommy and Daddy both responded, affirming the good job or the throw their child had naturally thrown.You don’t have to go to the park to hear all of this praise and affirmation that is exchanged between parents and their children. Sometimes, you have to question if it has gone overboard? Are we raising a generation of kids who expect praise for doing nothing?

The overabundance of praise is cultural and society influenced. It wasn’t done as much when I was a kid, or if it was, I don’t remember it happening in my family. Eastern cultures believe too much praise causes kids to grow up to be self-serving lazy adults with big egos. They may have something there. More and more young people don’t seem to have as strong a work ethic as their parents and grandparents had. They also seem incensed when their boss tells them they have to work for their pay. These are the same kids who grew up getting an allowance just for their existence. The whole idea behind an allowance is to teach a child to manage their money and to instill the concept of working (doing their chores and being supervised by parents) to earn spending money. Like praise, parents are giving it away for free.
Is praise bad for kids?Not really…if it’s done appropriately. For example, research has shown that praising a small toddler for having good manners actually does produce more polite teens. More inappropriate praise is when you praise your child, the little league pitcher, for throwing a good pitch. It’s a natural gift for them, and you shouldn’t praise gifts or natural talents. Praising your superstar little leaguer for being compassionate to another player for a job not well done will be wiser for that child’s future development of having good sportsmanship.

It’s all so confusing for parents. One doctor tells you to praise your kids; your parents may tell you not to. You may have grown up with parents who never praised, so you are determined that your children will be praised. The problem is over praise from your kids’ point of view can make them feel one of two things:  (A) That you feel sorry for them and think they need praise because they are a loser, or (B) That you aren’t really engaged with them because you are praising them for something they already know and they are tuning you out.
kelli kids soccer How Much Praise is Too Much Praise?
Here are a few suggestions or guidelines that will help you re-consider before you praise. 

1. Be careful praising them for what comes naturally. If you praise your kids for an A in math that comes naturally, your child may end up taking fewer risks and be less willing to fail a new challenge. They will worry you won’t praise them for effort. This can cause anxious, hesitant kids.
2. Be careful praising the kid for what they love to do. This leads to a kid who thinks they must love what they do in order to do it. These kids may grow up thinking life shouldn’t be this hard and are easily defeated when challenged.
3. Using comparisons with other children is going to backfire in your praise. Telling your child that they are better, stronger, or more attractive than someone else makes a child grow up to think in a win/lose mindset and they become very competitive. These children may not seek to understand others; they will seek to win an argument, win a position, or win a relationship. Don’t forget, no matter whom you know or how high you go, getting along with others can make or break you. Teaching your children to be compassionate and polite is more important and more highly correlated to their future happiness and success than promoting comparisons and competitiveness.
4. Praising your child for their attractiveness should be used with caution. As a parent, it is easy to get caught in the trap of telling your child how beautiful or handsome they are. When a child is praised for looks they know one thing…that the person who praised them values looks. Media’s focus on beauty, along with societal norms of impressing sexuality on to children puts additional pressure on children to “look pretty.” Your daughter may begin to think at a very young age that she cannot leave the house without her hair and clothes just perfect.Encouragement and modest praise when your child is discouraged with their tedious practice schedule to learn a skill or overcome a challenge will help build your child’s self-esteem more than telling them how pretty they are.
When praising, keep in mind the child’s age and developmental level. If you praise a teen insincerely, they may think you are trying to manipulate them, whereas a toddler may need to hear frequently they did good work, or you liked the colors they chose. Kids naturally will begin building their own internal confidence if they face a challenge and work well with it. Constantly telling them how great they are makes them take less risks and less likely to try the very challenges that will help build their self-esteem.

Praise is powerful…use it wisely.

 

Guest article written by Mary Jo Rapini, MEd, LPC, who is a licensed psychotherapist and co-author with Janine J. Sherman, of Start Talking: A Girl’s Guide for You and Your Mom About Health, Sex or Whatever. Read more about the book at www.StartTalkingBook.com and more about Rapini at www.maryjorapini.com.
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What Does It Mean If My Baby Has Tongue-Tie?

2008 BABY FINAL 100 300x219 What Does It Mean If My Baby Has Tongue Tie?

There is a visible string of tissue underneath your baby’s tongue that is attached to the floor of his mouth and is called the frenulum. Babies who have tongue-tie have a frenulum that is too short causing problems with the mobility of their tongue. The medical term for tongue-tie is ankyloglossia.

In mild cases babies born with tongue-tie are not really affected but in more severe cases the baby’s tongue can be nearly fused with the bottom of his mouth. Doctors are not always in agreement about tongue-tie diagnoses especially in mild cases therefore it is not easy to establish how common it is. Some research suggests that approximately four per cent of babies are born with tongue-tie and others estimate about eleven per cent. It has not been proven that it is a hereditary condition either.

In terms of identifying tongue-tie in your own baby, your doctor may discover it during his first check up or your mid-wife may have checked by putting her finger in his mouth. It is not always easy to detect and may become more apparent later on if you are having problems feeding him. Certainly, if you are having issues with breastfeeding and your baby is finding it difficult to latch on to your nipple then ask your midwife, doctor or health visitor to check your little one for tongue-tie. Bear in mind that breast-feeding can be difficult to begin with for other common reasons and does not suit everyone so it is not always a case of tongue-tie. Most mothers and babies improve at breastfeeding with time.

Babies with tongue-tie do not always have feeding problems but some do and this can include slipping off the breast when trying to feed, difficulties in latching on to the nipple and not gaining sufficient weight. If tongue-tie is causing the problems you may find that you have sore nipples and you can be left feeling very frustrated.

If you are concerned that your child’s speech will be affected if they suffer from tongue-tie, there is not actually much evidence to prove that it does. During a very small study children with tongue-tie and speech problems had minor operations to correct the condition and it was discovered that their speech was improved.

The simple operation to correct tongue-tie is called a frenulotomy where a doctor or specialist midwife makes a snip in the string at the bottom of the tongue (the frenulum). It is not thought to be painful for young babies so they do not put the baby to sleep. Sometimes the area is numbed first but not always. With older babies and children the operation could be more complex so an anaesthetic is required.

Some babies and children do not require an operation and whether they or do not can cause controversy. The National Health Service in the UK advises that frenulotomy is mostly safe with young babies and can be very beneficial in helping successful breastfeeding. Certainly after the operation most babies’ conditions improve and often immediately.

Guest article written by Eirian Hallinan who has written numerous articles in the baby care field. She believes in healing naturally, first, especially when it comes to infant colic.

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Helicopter Parents Raise Kids Who Cannot Fly Alone

Kelli helicopter Helicopter Parents Raise Kids Who Cannot Fly Alone

I was reading a recent article on the subject of “helicopter parenting” and how cell phones and the internet have changed parents’ ability to hover over their children. The parents that supposedly hover the most are moms and dads of the “Millennials;” children of baby boomers, born between the early 1980s and 2000. As I read it, I could not help but think of my own childhood. I was the sixth of nine kids and I can safely say my parents most likely didn’t know where I was 70% of the time. It wasn’t that long ago, and I was raised in a small town, prior to cell phones, internet, and the idea that something catastrophic could happen to me if my parents lost sight of me. My parents weren’t neglectful any more than my neighbors and friends parents. We didn’t have the technology and we also didn’t have the angst that comes with the technology.  There wasn’t the feeling that if I wasn’t constantly busy with piano, soccer or tutoring I would fall behind. My parents saw their role as providing a secure home life, plenty of sleep, good food, and help with homework.

Times have changed.Parents talk to their child every day via texts, emails, Facebook, and web sites. Even when the child goes to college mom and dad are still instrumental in guiding their courses, career, and social life. The kids cannot escape and what’s more is many of them don’t want to. Colleges hire additional staff to answer parents’ phone calls and emails just as summer camps do.  Research supports that when parents become involved in their children’s activities the children do better. They seem to enjoy the activity more whether it is college or an after school event, but there is a fine line, and the positive effects diminish when parents take over and try to control the activity the child is in.

Being there as a guide to support your child may be helpful, but if your guidance becomes you telling your child what to do, think and how to respond, your child begins feeling incompetent to handle the situations they are involved with. Soon, your child cannot make a decision without asking mom or dad.
From the time your child is born there is a process of learning to let go of them. The key to being a fantastic parent is watching your child and understanding when and how much to let go. Just as children have developmental milestones to attain, parents do too. Hanging on too tightly to your child begins to produce several of these behaviors listed below:

1. Your child becomes less confident in their own ability to take
care of themselves in situations at school or play.

2. Your child becomes fearful and withdraws from novel activities.

3. Your child will develop more anxieties and school phobias may
develop.

4. Your child may become less interested in things around them
unless you take an interest. A parent should be supportive of a
child’s interest, but not responsible for it.

5. Parents who are over protective actually suffer more from
sadness and poor self image. When you have all of your needs
invested in your child to be a success there is little left for you.

It is scary being a parent. We hear stories of abductions, kids getting harmed physically and sexually, and we feel a need to protect our children. If you feel you hold on too tightly though, or if your child seems embarrassed by your unwanted overprotection, there is a way you can loosen your grip without putting your child at risk. Rather than thinking about protecting your child think about empowering them. This will help you raise confident children while allowing you to be engaged:

1. When your child is small you can allow them more freedom to explore, climb and be independent if you provide a safe environment. Look over the playground or park in advance, and find the park that provides security from traffic, while still offering a fun atmosphere for your child to experience.

2. Make mistakes a good thing to experience. Kids who grow up anticipating mistakes take more risks, are less fearful and feel more confident about themselves. We all make mistakes; children have so much to learn in a relatively short period of time. Make sure they can experience their mistakes while being
protected in their family. The outside world will never be as forgiving as your own family.

3. If you have a lot of fears from the way you were raised in your family of origin, make sure you deal with those with professional help. Fears are given/taught to children. This is demonstrated by children being terrified of people, things, or events with which  they have no experience. The parents often instilled leftover
unresolved fears of their past. Being afraid of life and all it has to offer is something you do not want to pass on to future generations.

No one will ever love your child the way you will. Protect their childhood, love them, and offer them new experiences so they can grow and learn. When a child tries something new, it is clear that they look at the new adventure and look back at you. If they see a loving parent who embraces the new while having confidence in their child’s ability to master it, they will be empowered to soar.
Guest post by Mary Jo Rapini, MEd, LPC, who is a licensed psychotherapist and co-author with Janine J. Sherman, of Start Talking: A Girl’s Guide for You and Your Mom About Health, Sex or Whatever. Read more about the book at www.StartTalkingBook.com and more about Rapini at www.maryjorapini.com.
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Are You A Stressed Out Parent? Try Aromatherapy!

kelli aromatherapy 300x199 Are You A Stressed Out Parent? Try Aromatherapy!

As a parent of a young child or children you can often find yourself feeling worn out with tiredness and feeling generally run down. You often have disturbed nights and very busy days with little ‘me time’. Here is some information on how aromatherapy can help combat your stress.

Aromatherapy can be used in a self-help way within the home to help you aid deeper sleep and generally lower your stress levels. Stress relief can be induced when you apply or inhale the same blend of oils over a period of time. To a certain extent this is due to the creation of a conditioned response. Repetitively using the same aroma for a particular complaint (like stress) will, over a period of time generate the response needed. This is known as a ‘conditioned reflex’ and is practiced worldwide by health professionals. Parents use this technique everyday by having routines, for example carrying out the same routine for bedtime; bath, story, drink then sleep.

Find a mixture of oils that you like then a way of applying them that suits you and you can stick to. You use the same blend of oils at the same time of day to train you to relax. Useful oils for de-stressing could be:

Lavender – This has traditionally been used for many ailments but it is also very powerful in promoting sleep at night and relieving stress in the day. You just need to put two drops on your pillow before going to bed and ensure that you are using genuine lavender oil as the synthetic type will not be sleep inducing.

Frankincense – For thousands of years this was used to help with grief and sorrow. It is wonderfully light oil with aromas of incense and lemon. You can use two or three drops on a piece of tissue or vaporiser and you can add six drops to a warm bath for a very relaxing soak.

Eucalyptus staigeriana – This oil has a beautiful aroma of lemon drops similar to the smell of opal fruits! It is hormone balancing so is perfect for new mothers to promote balance and harmony in their bodies. It has anti-depressive and uplifting properties and has been extensively utilized by professionals in the treatment of ME. If you live a non-stop lifestyle then you can inhale this oil to help relieve some stress. Apply two or three drops onto a tissue and then leave it in your top pocket or in your bra. The aromas will easily reach your nose for you to inhale. In a bath, put up to six drops to release the aroma and create the deep relaxation you need to feel.

The link between the psyche and olfactory system (the sensory system used for olfaction, or the sense of smell) cannot be underestimated. Pleasant smells uplift you and cheer your soul. Essential oils are a natural and perfect way to uplift and relax you which can be so helpful in your busy and hectic schedule.

Guest article provided by Eirian Hallinan who has written numerous articles in the natural health field. She believes in healing naturally, first, especially when it comes to infant colic.

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Top 10 Spring Cleaning and Organizing Tips from ShopRunner

kelli spring clean Top 10 Spring Cleaning and Organizing Tips from ShopRunner

The National Association of Professional Organizers claims that we spend a year of our lives looking for lost items.  With Spring just around the corner – the ideal time to eliminate clutter and get organized – I’d like to suggest a roundup article on tips and tools to help your readers get rid of the clutter.

Guest article provided by ShopRunner, who is a members-only free shipping service that provides users access to the organizational products they need to quickly tackle their spring cleaning tasks with free two-day shipping from over 90 top retailers, has compiled a list of the top 10 organizational items from a variety of today’s most popular retailers, including Organize.com, drugstore.com and Toys’R’Us.

 

1.  A multi-pocket behind the seat organizer to keep favorite on-the-go items sorted and in one place

2. A spinning stand to store and organize coffee pods

3. An overdoor cap and hat organizer gives users the space to store 24 favorite hats

4.  A cosmetic organizer provides three tiers of organization and fits seamlessly into bathroom décor

5. Pick up a new nightstand for kids’ rooms, such as this one from Toys ‘R’ Us

6.  A hanging extra closet rod allows for twice the amount of clothes to be hung in given closet space

7.  Update the medicine cabinet to include a sorted first aid kit

 

8.  A new jewelry box can stylishly store the best accessories

9.  A bamboo bath tissue holder can free up under-the-counter space formerly taken up by bulky toilet paper rolls

10. A cord organizer helps easily identify and separate those wires that so often can tangle

 

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