This is one of those crazy weeks! I have a ton of things on my to do list and need to work in 20-30 minutes of exercise each day this week. I have to… I don’t have a choice! Ever since I stopped doing the #cinchspiration stuff, I have gained so much weight back that I now weight more than I did to start with! So, Ricky and I have found a new bodybuilding weight loss program that doesn’t use any supplements, fat loss shakes, etc and we are starting today. I made us a printable book that helps us and we are to start it with 49 days. I am determined to make it work and then will see what happens afterwards!
Wish me luck! I am to eat 5 meals per day at 300 calories each PLUS burn approximately 300 calories with exercise 6 days per week.
Be sure to print out your coupons this week! Remember, you should be able to print them twice.
Ok, on to my menu plan for this week:
Monday: Easy Chinese Stir Fry
Tuesday: Chicken and Broccoli Casserole
Wednesday: Frito Pie for the boys and yummy salad for the Adults
Thursday: Leftover Soup
Friday: Kelli’s Spaghetti
Don’t forget to visit Org Junkie & Susie QT Pies for Hundreds more menu plans and before heading to the grocery store… Print coupons for your favorite brands and save at Coupons.com.
Looking for more ideas? You can find plenty of recipes as well as a free menu planning sheet on my kid friendly recipes page!